Do you suffer from Carpal Tunnel? Self care you can do from your desk.

The CDC now recommends massage before prescription pain meds

Learn how massage can improve your life

Do you suffer from Carpal Tunnel? Self care you can do from your desk.

Do you suffer from Carpal Tunnel?

There are a lot of self-care activities you can do right from your desk. Check out the video below for relief. Carpal tunnel syndrome (CTS) is a common neurological disorder that occurs when the median nerve, which runs from your forearm into the palm of the hand, becomes pressed or squeezed at the wrist. 

Symptoms of Carpal Tunnel:

Typical Carpal Tunnel symptoms include numbness, tingling, heavy feelings in the hands and wrists and pain. Sometimes this pain is worse at night. If you are unsure of what kind of pain you have, please check with your doctor before trying home care solutions. 

Many Americans suffer from Carpal tunnel that results in hand pain and wrist pain from overwork.

Stop suffering and start helping yourself with home care. Body Mechanics Orthopedic Massage NYC demonstrates home care for carpal tunnel you can do at your desk, in between visits or at home. The demo covers symptoms, anatomy, stretching and self-massage.

Subscribe To Our Blog


* Email Address Is Required


Thank You For Subscribing!

Massage Therapy Icon

Book Your Massage Therapy Session Online

When you book with us, you are choosing a fully licensed professional who will do a full assessment and who cares deeply about their work and about keeping you safe.

Book Now