We offer both private one on one yoga and yoga therapy at our location in Midtown. If you looking for advanced practice teaching or to have someone help you reach your wellness goals, this program is for you.
Why use Yoga Therapeutically?
The goal of Yoga Therapy is to achieve improved health and well-being by applying the teachings and practices of Yoga and Meditation. Your session starts with an individualized assessment and a written therapeutic treatment plan created just for you. Sessions are private, 1-on-1, non-denominational, and meant as a complementary treatment to support your current health care treatments. You can read more about private yoga in our clinic here.
Yoga Therapy is different than regular yoga. A therapy teacher has undergone special training to work with healthcare-related issues and apply yoga therapeutically. The standards for this education are set out by the governing body of Yoga Therapy, The International Association of Yoga Therapists.
Yoga therapy sessions with Yuliana can be booked online and are offered in 60 minutes and 90-minute sessions. You should book your consultation and fill out all of your health care information before coming in. To participate, you will need comfortable clothes you can move in.
Is Yoga Therapy for me?
Yoga therapy seeks to support your current health care not replace this program may be appropriate for people who would not be suited for a group class. You should always check with your primary care before starting any program or if you have specialized concerns.
Examples of the types of things Yoga Therapy may assist with include but are not limited to:
- Orthopedic issues and Range of motion
- Anxiety and Stress
- Hormonal Imbalances
- Cardiac Conditions
- Fitness and Success coaching
- And More…
Consultations are done by phone or zoom session. The consultation cost is $15 and will be refunded once you book and attend your yoga therapy session. This service is brought to you by Yuliana Kim-Grant IAYT certified Yoga therapist and master teacher. Book today!