Looking for Prenatal Massage in New York City?

Prenatal massage therapy, Postnatal massage therapy, Body Mechanics Orthopedic Massage NYC

The prenatal massage NYC program was designed especially for New York moms after the owner’s years of experience working as a prenatal massage therapist. Pamper yourself and find relief from the aches and pains of a changing body. Prenatal and post natal support care are important part of health care. 

Understanding the changes in anatomy a woman experiences while pregnant is key to understanding how to get great results from a prenatal massage.  We are experts in the prenatal massage therapy field.

You can be treated face down on our special table, or pillowed on your side during your prenatal massage. 


pregnancy table for massage in nyc



Our prenatal massages are designed be relaxing and supportive in those special months. We can also to improve function and reduce pain. Luxuriate in our beautiful rooms while you receive the best prenatal massage care possible. Our prenatal massage NYC treatments are performed with scent free lotion, and tailored to your needs. 

Pregnancy is NOT a medical condition, but there are some postural and hormonal changes that come with it that can make it feel like one. It is all normal, we would love to help you FEEL normal. We will go over every aspect of your prenatal massage care, so your mind and body can be put at ease. Continue reading to our Prenatal Tips page


After baby is just as important of a time! Our therapists know just what to look for before it becomes a problem. While you’re busy caring for your new family, take time for yourself. Being pregnant in New York City has special challenges. You might feel too busy, but we are not!  Check our prices or visit us in Midtown, New York City.

Continue reading to our Postnatal Tips page

Body Mechanics Orthopedic Massage

1 W 34th St
New York, NY 10001
United States (US)
Phone: 212-600-4808

I began seeing Beret when I was in my second trimester of pregnancy. I have a history of neck/shoulder and back issues mostly due to chronic stress and lack of proper stretching etc. Pregnancy certainly made these issues worse and my OBGYN suggested that I go see Beret. I’ve had massages and PT work, been to all manner of spas, sports medicine docs, and chiropractors for the last fifteen years on both coasts (LA and NYC).

I can honestly say that Beret was far and away one of the very best in addressing my aches and pains. She really knows her anatomy and physiology! She works very hard to make sure she’s listening to you as a client, but also instructs and educates while working. She has an amazing energy and is truly gifted at her profession! My husband (who also saw Beret) and I asked if she could move with us to LA, but sadly she declined. Lucky you NYC! She has my very highest recommendation!

Ani D.