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Body Mechanics Massage Therapy Blog

We accept HSA & FSA- Isn't it time to feel better today?

Please be aware we have a 16hr cancellation policy that also applies to reshedules

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TMJ Home Care

Beret Kirkeby - Thursday April 24, 2014

We have had so many requests for this and finally have put it together. One of the things we really stress with clients is that for chronic pain conditions WE DO NOT WANT TO SEE YOU. We really want you to get better. Getting better comes from work on our part and on yours. We […]

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Forearm Stretches

Beret Kirkeby - Tuesday April 15, 2014

Forearm stretches are great for people who sit at a desk, have carpal tunnel symptoms and also have physically demanding jobs that require arm usage. Many symptoms such as feeling tired and heavy in the hands, tingling, numbness and the feeling of cold can be easily relived by following a forearm stretching protocol. It’s important […]

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Home Care

Home Care

Beret Kirkeby - Thursday April 10, 2014

We take what we do very seriously here. To us that means being just as committed to your health and wellbeing as you are. The time between treatments can be a valuable time to heal, pamper, and rest. We have a number of tools we can provide you with to take our care off the […]

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Do you suffer from Carpal Tunnel? Self care you can do from your desk.

Beret Kirkeby - Friday January 10, 2014

Body Mechanics Orthopedic Massage NYC demonstrates home care for carpal tunnel you can do at your desk, in between visits or at home. The demo covers symptoms, anatomy, stretching and self massage.

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