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Do you need a referral to book a medical massage. Multiple images of people receiving different massages. An image of a runner and someone foam rolling

Do you need a referral for Medical Massage?

Beret Kirkeby - Sunday November 19, 2023

If you are reading this article, you may be seeking out massage for a health-related condition and wondering if you need a referral for Medical Massage. In the pursuit of health and wellness, many individuals are turning to medical massage as a therapeutic solution for various physical ailments. If you’ve been contemplating the idea of […]

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green spruce holiday background with a stressed out figure line drawing over top

Managing holiday stress by harnessing massage and wellness

Beret Kirkeby - Sunday November 19, 2023

Managing Holiday Stress This blog is about managing holiday stress by harnessing massage and wellness. The holiday season is a time of joy, celebration, and togetherness. However, it can also bring its fair share of stress, with hectic schedules, social obligations, and the pressure to create perfect moments. Amidst the holiday hustle, one effective and […]

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Massage therapist giving a deep tissue back massage

Beyond the Surface: Seven Facts About Deep Tissue Massage

Beret Kirkeby - Thursday November 16, 2023

What seven facts about Deep Tissue massage do you need to know? So you booked a deep tissue massage! Congratulations, you are about to embark on a journey to discover the profound therapeutic effects of deep tissue massage. In this blog, we’ll unravel seven distinctive facts about deep tissue massage that showcase the multifaceted aspects […]

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Massage therapist giving a swedish or deep tissue massage

How to choose the right massage: Deep vs. Swedish

Beret Kirkeby - Thursday November 16, 2023

How to choose the right Massage: Deep Tissue vs. Swedish Massage Introduction:In therapeutic massages, two popular options often stand out: deep tissue massage and . This blog is about how to choose the right massage. Both offer unique benefits, but understanding the differences between them is crucial for selecting the right one based on your […]

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small statue of the Thinker in our Columbus circle location

Exploring Our New Massage Location near Columbus Circle

Beret Kirkeby - Thursday November 2, 2023

Body Mechanics Massage on 54th Street- Now has a new massage location near Columbus Circle We have a new Massage location near Columbus Circle! New York City is a bustling metropolis known for its iconic landmarks, vibrant culture, and endless entertainment options. It also happens to have a fantastic massage therapist and massage options! We […]

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paper money lying in a pile

Using HSA and FSA for Massage in our NYC Office

Beret Kirkeby - Wednesday October 25, 2023

Healthcare costs are a major concern for individuals and families, and fortunately, there are various tax-advantaged savings accounts to help mitigate these expenses. Two popular options in the United States are Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs). In this blog, we’ll explore the key differences between HSA and FSA plans and discuss […]

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Many foam rollers of many colors all lined up

Our best tips for foam rolling

Beret Kirkeby - Wednesday October 11, 2023

Foam rolling is a popular technique used to alleviate muscle tension and improve flexibility. However, when done incorrectly, it can lead to mistakes and potentially cause harm or discomfort. As the New York marathon approaches, we know there are a lot of you out there foam rolling, especially in between your sports massages! Here are […]

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a wide angle look at New York midtown Theater district

New York Theater Performers with Jaw Pain and their hidden struggles

Beret Kirkeby - Monday October 2, 2023

Why Massage and TMD Intra-Oral Massage are Essential to New York Theater Performers with Jaw Pain In this blog, we will explore the importance of jaw massage and TMD intra-oral massage for New York theater performers with jaw pain and how these therapies can enhance their well-being. In the world of theater in New York […]

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Singer in yellow top with microphone suffering from jaw pain.

Intra-Oral TMD Massage for Singers & Performers with Jaw Pain

Beret Kirkeby - Friday September 29, 2023

Healing Harmony: TMD Massage The world of performing arts is a mesmerizing realm where singers and theater performers captivate audiences with their talents. Behind the scenes, however, many of these artists silently battle with jaw pain and temporomandibular joint (TMJ) or temporomandibular disorder (TMD) issues. For these individuals, medical massage, TMD massage, including intra-oral therapy, […]

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graphic of massage therapist giving massage in fall leaves

Fall is the perfect time to get a massage

Beret Kirkeby - Thursday September 14, 2023

We think fall is the perfect time to get a massage, and here is why!   As the leaves turn vibrant shades of red and orange and the air becomes crisp and cool, fall ushers in a season of change and transformation. Fall is the perfect time to get a massage. It’s also the perfect […]

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