Body Mechanics Crossfit Massage NYC massage therapy for weight lifting and sports massage


How do you get under the bar, if you can’t get your arms over your head? Why does it feel like good form is something you just can’t squeeze into? And how do you get back to your third floor walk up in New York when you fear lifting your legs ever again?

All good questions! Our Crossfit Massage Therapy NYC can help.

There is a 17% injury rate in CrossFit.

The CrossFit massage NYC  treatment program’s core focus is on maintaining and recovering shoulder, hip, and spinal mobility, while also mediating the effects of event recovery and long term heavy usage.

Crossfit massage therapy  treatments may include massage therapy, fascia work, MET, fatigue and relax exercises, stretching, heat, or ice. Taping with ‘Rock Tape’ may be implemented or taught to the client upon request. For additional support be sure to check our recovery tips page. Check our prices or visit us in Midtown NYC today.

Body Mechanics Orthopedic Massage

1 W 34th St
New York, NY 10001
United States (US)
Phone: 212-600-4808

Came here looking for a massage after a trip where I managed to tear my bicep. I came in and told her my sob story about my arm and she patiently listened and then asked to take a look at it. She felt around and said “I can help you with this.” Long story short, my body’s reaction to the trauma meant that, amongst other things, I could have permanently restricted mobility. She went to work and fixed me up! I have full mobility in my arm. I also have issues with my achilles tendon due to tendonitis. This was again something that Beret was able to help me with. She massaged out some of the scar tissue which increased my mobility and accelerated my healing.

Chris L.
New York, New York