announcement icon

Limited time, new clients $20 off at 54th St! Use Welcome20

Learn More

Body Mechanics Massage Therapy Blog

54th Street Location NOW OPEN! See you there!

Please be aware we have a 16hr cancellation policy that also applies to reshedules

massage therapy phase 2 nyc

Our Massage Therapy Clinic in NYC Opening in Phase 3

Beret Kirkeby - Monday June 29, 2020

Massage Therapy Opens in Phase 3! We have an important update to share! Massage Therapy is scheduled for phase 3 re-opening in NYC! Phase 3 may be as early as July 6th. We will tentatively start taking appointments now for that date on a modified schedule. Our front desk is not yet open so all […]

Read More

Black lives matter image

Racism is Both a Moral Issue and a Public Health Issue

Beret Kirkeby - Monday June 8, 2020

  Within the span of just the past few weeks, a number of Black Americans have been killed. Many of these people were murdered by police officers over non-violent offenses or no offenses at all. Tony McDade, Breonna Taylor, George Floyd, Ahmaud Arbery, David McAtee, Jamel Floyd, and Sean Reed are just a few of […]

Read More

Zombie massage in NYC

Pain and the Zombie Apocalypse

Beret Kirkeby - Thursday March 12, 2020

Whether it’s another exhausting election cycle or the impending zombie apocalypse, many of us are a bit more stressed and anxious lately than usual.  Intense times, it’s totally normal to start experiencing some physical symptoms that might feel abnormal if you don’t realize their source.  Some of your old injuries might start hurting again, your […]

Read More

hands on back

The Benefits of Manual Therapy- An Interview from the Knowledge Exchange

Beret Kirkeby - Thursday February 27, 2020

Our Massage Therapist, Matt Danziger sits down with the Knowledge Exchange to talk Manual Therapy or, rather what manual therapy is NOT in this blog/podcast One of the things we pride ourselves over here at Body Mechanics Orthopedic Massage is our devotion to science and giving people a real outlook on what massage can and […]

Read More

Flax Seed Hot Packs For Massage Therapy

How to Make a Flax Seed Heat Pack

Beret Kirkeby - Friday January 3, 2020

Want to make your own flax seed heat packs? I wanted to make a little something to use in our massage therapy clinic, particularly for warming cervical areas as a wrap. These flax seed heat packs are perfect for massage. They can also be used as cold packs, or used as a cervical hot/cold bolster. […]

Read More

image of gavel

Five Things Your New York State Massage Therapist Should be Doing for You

Beret Kirkeby - Thursday August 1, 2019

We have put together the top 5 things your New York State Massage Therapist should be doing for you but may not be…. This blog post is specific to New York State Massage Therapy, but in any state that see’s massage therapy as a licensed medical profession, these may apply. We put together this list […]

Read More

image of massage on screen

Review of Walt Fritz Myofascial Release Seminar

Beret Kirkeby - Friday May 24, 2019

Walt Fritz’s Myofascial Release Seminar for Neck/Voice/Swallowing Disorders Before I get into the meat of this, there are a few things to note.  This class, ‘Myofascial Release Seminar for neck/voice/swallowing disorders,‘ is named for the conditions that may occur in the area being treated, as well as how the touching is done. While the title […]

Read More

Raising awareness for prenatal and postnatal care in NYC|Beret Kirkeby Massage Therapist

Raising Awareness for Prenatal and Postnatal Care in NYC

Beret Kirkeby - Wednesday October 17, 2018

  Miles for Midwives helps raise awareness for prenatal and postnatal care in New York.  Every year we are fortunate enough to participate in some great events through some of our amazing friends. This year we ran the Miles for Midwives 2018 5k run in Prospect Park, a fantastic event that is also child friendly. […]

Read More

 

We Have Moved to a New Location!

Beret Kirkeby - Sunday September 16, 2018

We Have a Fantastic New Location Hello all! We just wanted to keep you updated to a few of the changes that have happened this year. The biggest of which of course is WE HAVE MOVED TO A NEW LOCATION!! It was a long time coming but after 5 years at our former location, near […]

Read More

hand print on pavement

Hands on Suggestions for Working with Trauma

Beret Kirkeby - Thursday June 2, 2016

Working with Trauma and Abuse Before we go into what this post is, I want to touch quickly on what this post is NOT. It is not a substitute for an education course or training in working with victims of abuse/trauma. It is also not a suggestion to go beyond your scope or treat the […]

Read More

Subscribe To Our Blog

 Error! 

* Email Address Is Required

 Success! 

Thank You For Subscribing!

Massage Therapy Icon

Book Your Massage Therapy Session Online

When you book with us, you are choosing a fully licensed professional who will do a full assessment and who cares deeply about their work and about keeping you safe.

Book Now