Post-Operative Lymphatic Massage Manhattan NYC

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Expert Post-Operative Lymphatic Massage Therapy in Manhattan NYC

If you’re searching for post op lymphatic massage near me or post surgical lymphatic massage near me, you want care that feels safe, professional, and timed correctly for your recovery. Body Mechanics Orthopedic Massage provides post-operative lymphatic massage in Manhattan, New York City designed to support healing after surgery by helping your body manage swelling, fluid retention, and post-procedure tightness.

This gentle, therapeutic technique is designed to stimulate the lymphatic system, facilitating the reduction of swelling and relieve fluid buildup. Our skilled therapists tailor each session to the unique recovery needs of our clients, ensuring a gentle yet effective approach to post-operative care.

Lymphatic Drainage is performed by select massage therapists at our location. It falls under the umbrella of medical massage but requires special training. It is done with selected therapists. 

  • If you are unsure if you are ready for treatment, please call the desk at 212-600-4808. Before booking this appointment post-surgery, you must be cleared by your doctor or following his expected recommendation for treatment and your drainage tubes should have been removed. During the treatment, you must be able to lie comfortably on a table. If you come in too early, you will be sent home. Your health is our prime concern, having treatment too early does not help you. 

The Importance of Post-Op Massage in Manhattan NYC

After a surgical procedure, it’s common to experience post-operative swelling, tenderness, and fluid buildup. For many clients, the goal of post surgery massage isn’t “deep pressure”, it’s supporting the body’s natural recovery systems with gentle, skilled techniques.

Post-operative massage therapy can be valuable when your physician has cleared you for manual care and your surgical timeline is appropriate. The key is choosing the correct approach at the correct time. When done responsibly, post-op work can support comfort, mobility, and day-to-day function as your body settles into healing.

What Is Post-Operative Lymphatic Massage?

Post-Operative Lymphatic Massage is a gentle form of massage that helps promote the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart and main lymph ducts to be removed from the body. It is especially beneficial after surgical procedures to accelerate the healing process, reduce swelling, and reduce pain. This therapy is characterized by light, rhythmic strokes, providing a soothing and therapeutic experience.

Unlike a standard massage, lymphatic work uses light pressure and specific pathways intended to guide fluid toward lymph nodes and drainage routes.

Key Post-Op Massage Techniques We Use in Manhattan NYC

The best outcomes usually come from choosing a technique that matches your surgery type, your healing stage, and your current symptoms. At Body Mechanics Orthopedic Massage, we focus on clinically mindful methods used in post-operative care and orthopedic-style massage settings, without turning your recovery into a “one-size-fits-all” spa session.

Lymphatic Drainage Massage

Lymphatic drainage massage (including manual lymphatic drainage) uses a light, rhythmic approach to help direct lymphatic fluid toward your lymph nodes and natural drainage pathways. Cleveland Clinic describes lymphatic drainage massage as a light-pressure technique used to ease swelling by moving lymph toward lymph nodes. 

What it can help with (when appropriate):

  • swelling and fluid retention
  • feelings of heaviness or puffiness
  • post-surgical tightness (within safe limits)
  • comfort during the recovery window

What it is not: deep tissue pressure, aggressive bodywork, sculpting or “painful breaking up.” Post-op lymphatic work should be careful and controlled.

Deep Tissue Massage

Deep tissue massage is not automatically “better” after surgery. In fact, deeper pressure is usually inappropriate early in recovery. That said, at the right point in your healing timeline (and only when medically cleared), a skilled therapist may use deeper work to support surrounding muscles that are compensating due to guarded movement, altered posture, or reduced activity.

When used in a post-op plan, deeper work may focus on:

  • non-surgical areas that are overworking (neck/shoulders, low back, hips)
  • gentle connective tissue strategies (as tolerated)
  • mobility support once swelling has stabilized

If you’re still in an early stage of recovery, your session should prioritize lymphatic drainage and comfort-focused techniques, not intensity.

Lymphatic System

Your lymphatic system is a network of vessels and nodes that helps manage fluid balance and supports immune function. When swelling occurs, whether from medical treatment, injury, or surgery, lymphatic drainage techniques may help your body move fluid more efficiently. 

In Manhattan NYC, many clients seek lymphatic work after procedures tied to lifestyle, sports, or cosmetic goals. The American Society of Plastic Surgeons reports that the Northeast accounted for about 168,500 cosmetic procedures in 2023 (about 11% of U.S. cosmetic procedures). That demand drives a real need for safe, properly timed recovery care, not trendy “drainage” that ignores medical basics.

Benefits of Our Manhattan Post Surgery Lymphatic Drainage Massage Therapy

When you’re appropriately cleared and your post-op timeline is right, post-operative lymphatic massage Manhattan NYC sessions may support:

  • Reduced swelling and fluid retention
  • Improved comfort as tissues recover
  • Easier movement during early rehab phases
  • A calmer “rest and digest” recovery response
  • Support for lymphatic circulation and immune function

Cleveland Clinic lists benefits such as reduced swelling and fluid retention and notes the technique uses light pressure and targeted pathways.

Possible Risks of Post-Op Lymphatic Drainage Massage

This massage technique is generally safe, but there are certain conditions where it should be avoided or approached with caution. Risks increase when people book too early, choose untrained providers, or push intensity.

Do not start post-operative massage therapy without medical clearance. This matters even more if you’ve had complications, active drains, infection concerns, or clotting risks.

Lymphatic massage is often not recommended (or requires physician approval) if you have:

  • active infection
  • congestive heart failure
  • known blood clots or clotting concerns
  • uncontrolled swelling with unknown cause
  • Active drainage

If you’re unsure, call our team at (212)-600-4808 before booking.

What to Expect During our Post-Operative Lymphatic Massage Therapy in Manhattan, New York?

Your appointment is built around safety, comfort, and clear communication, with careful attention to your surgical timeline and current symptoms. This is a medically mindful session, not a standard spa massage.

Typical session flow includes:

  1. Brief intake and review: We begin with a short check-in to review your surgery type, procedure date, current swelling, pain levels, and medical clearance status. This helps ensure the session is appropriate for your stage of recovery and allows the massage therapist to tailor the approach.
  2. Comfortable positioning:  You must be able to lie comfortably on the massage table without strain. Bolsters or positioning adjustments may be used to reduce pressure on sensitive or healing areas.
  3. Gentle lymphatic drainage massage: The session focuses on light, rhythmic lymphatic drainage techniques designed to encourage lymphatic flow and reduce post-operative swelling. Pressure remains gentle at all times and is adjusted based on your comfort and tolerance.
  4. Guidance and aftercare education: At the end of the session, your therapist may offer simple recovery guidance, such as hydration reminders, gentle movement suggestions, or pacing tips to support lymphatic drainage between visits.

Session length:

Most clients begin with a 60-minute session, which provides enough time for effective lymphatic work without overloading the body. Session length and frequency can be adjusted as your recovery progresses and swelling improves.

Who Should Get our Post-Operative Lymphatic Massage in Manhattan NYC?

Clients often seek post-operative lymphatic massage after procedures that cause swelling, fluid retention, or temporary changes in circulation and movement, including:

  • Cosmetic surgery: Procedures such as body contouring or facial surgeries often create localized swelling. Lymphatic massage may help support fluid movement and comfort once you’ve been medically cleared.

  • Orthopedic procedures: After joint or soft-tissue surgeries, swelling and stiffness are common. When approved by your physician, lymphatic work can complement post-surgical recovery by supporting circulation and easing discomfort.

  • General surgery: Many general surgical procedures can disrupt normal lymphatic flow. Gentle lymphatic massage may assist with managing post-operative swelling and tissue congestion during recovery.

  • Procedures that limit movement: Surgeries that temporarily reduce mobility can slow circulation and lymphatic flow. Lymphatic massage can be helpful for clients experiencing heaviness, puffiness, or fluid buildup related to reduced movement.

This service is intended for individuals who have been cleared for manual therapy and are looking for a gentle, recovery-focused approach rather than deep or aggressive massage work.

Medical Clearance & Safety Guidelines

Before booking, please confirm:

  • You have been cleared by your doctor/surgeon for manual therapy
  • Drainage tubes have been removed (or are no longer active)
  • You can lie comfortably on the table for the duration of your visit

If you arrive too early, we may ask you to reschedule because the goal is to support recovery, not rush it.

Post-Massage Care & Recovery Tips

After a post-op lymphatic drainage massage:

  • Drink water and keep hydration steady
  • Do gentle movement (walking is often helpful if allowed)
  • Follow your surgeon’s compression and aftercare guidance
  • Avoid intense workouts unless cleared

As every surgery and individual is different, aftercare will be tailored to each client’s specific needs. If we provide self-care suggestions, they’ll match your stage of healing and your comfort level.

What Are the Different Types of Post-Operative Lymphatic Massage We Offer in Manhattan, New York?

Every “post-op” search result can sound the same until you look at which techniques are actually being used and when. At Body Mechanics Orthopedic Massage, post-operative care is never generic. Each approach is selected based on your surgery type, stage of recovery, and current symptoms.

Your care may include one or a combination of the following:

  • Manual lymphatic drainage (MLD):  A light, directed technique focused on encouraging lymphatic flow and helping the body manage post-operative swelling and fluid retention. This is often the foundation of early post-op care.

  • Facial lymphatic strategies (when relevant): Gentle techniques used to address facial puffiness or congestion patterns following facial or head-and-neck procedures, always performed with minimal pressure and careful pacing.

  • Swedish massage strokes (later-stage recovery): Once swelling has stabilized and you are cleared for broader massage work, calming Swedish-style strokes may be introduced to support circulation, relaxation, and overall comfort.

  • Therapeutic massage for compensating areas: After surgery, it’s common for the body to compensate. Targeted therapeutic massage may be used on areas such as the neck, shoulders, back, or hips that become overworked due to altered movement or posture.

  • Orthopedic massage approach: For clients further along in recovery, an orthopedic-style approach may be used to support movement quality, reduce protective tension, and assist with functional recovery, only when medically appropriate.

Your treatment plan is always adjusted as your recovery progresses. The goal is to support healing safely, not to rush intensity or apply techniques before your body is ready.

Post-Op Lymphatic Massage vs Regular Massage vs Spa Drainage

Feature / Focus

Post-Operative Lymphatic Massage

Regular Massage

Spa “Drainage” Massage

Primary Goal

Support post-surgical recovery by managing swelling and lymphatic flow

General relaxation, stress relief, or muscle tension

Cosmetic appearance, relaxation, temporary fluid movement

Medical Awareness

High – performed with post-surgical timelines and clearance in mind

Low to moderate – not designed for post-op recovery

Low – typically not medically informed

Pressure Level

Very light, controlled, and specific

Light to deep (varies by style)

Light to moderate

Technique Used

Manual lymphatic drainage (MLD) with targeted pathways

Swedish, deep tissue, or mixed techniques

General lymph-style strokes without clinical structure

Timing After Surgery

Only after physician clearance and drain removal

Often inappropriate early post-op

Often marketed without proper timing guidance

Risk if Done Too Early

Low when medically cleared and properly performed

Moderate to high

Moderate to high

Customization

High – based on surgery type, recovery stage, and symptoms

Moderate

Low to moderate

Therapist Training

Specialized training in post-operative and lymphatic care

General massage training

Spa-based training

Best For

Post-surgical swelling, fluid retention, recovery support

Stress, muscle tightness, general wellness

Short-term cosmetic or relaxation goals

Not Recommended For

Clients without medical clearance

Acute post-surgical recovery

True post-operative recovery needs

 

Not all lymphatic or “drainage” massages are appropriate after surgery. Post-operative lymphatic massage is specifically designed for recovery, using medically informed techniques, proper timing, and gentle pressure to support healing, while regular massage and spa drainage are best reserved for non-surgical or cosmetic goals.

Why Choose Body Mechanics for Post-Operative Lymphatic Massage in Manhattan NYC?

When recovering from surgery, choosing the right provider matters. Body Mechanics Orthopedic Massage offers post-operative lymphatic massage in Manhattan NYC with a focus on medical awareness, proper timing, and individualized care to support safe, effective recovery.

  • Trusted by Recovery Clients: Body Mechanics Orthopedic Massage is well-reviewed by clients recovering from surgery, chronic inflammation, and complex conditions. Testimonials and verified Google reviews frequently mention attentive care and professionalism.

  • Advanced Post-Op Lymphatic Training: Our massage therapists are trained in manual lymphatic drainage and regularly work with post-operative clients, ensuring techniques are gentle, appropriate, and recovery-focused.

  • Convenient Midtown Manhattan Location: Our office at 1 W 34th St. #204 is easily accessible from Penn Station, Herald Square, and nearby transit, making visits easier during recovery.

  • Medically Mindful Environment: Treatments take place in a quiet, clean setting designed for therapeutic care, not a typical spa, supporting comfort, privacy, and healing. Clients can explore our 34th Street and 54th Street spaces to see where care takes place.

  • Customized Recovery Care: Each session is tailored to your procedure, healing stage, and comfort level, with adjustments made as your recovery progresses.

Other Massage Therapy Services We Offer in Manhattan NYC

In addition to post-operative lymphatic massage, Body Mechanics Orthopedic Massage provides a wide range of massage therapy services in Manhattan NYC designed to support recovery, mobility, and long-term wellness. Many clients incorporate additional therapies as their healing progresses or for ongoing care.

Our services include:

  • Medical Massage – Clinically informed massage for injury recovery, chronic pain, and physician-referred care.
  • Sports Massage – Designed for active individuals, athletes, and movement-related strain.
  • Trigger Point Therapy – Focused treatment for localized muscle knots and referred pain.
  • Myofascial Release Therapy – Gentle fascial techniques to improve mobility and reduce tissue restriction.
  • Swedish Massage – Relaxation-focused massage supporting circulation and stress relief.
  • TMJ Massage Program – Specialized care for jaw tension, facial pain, and related discomfort.
  • Prenatal Massage – Pregnancy-safe massage adapted for each trimester.

Our massage therapists help clients transition between services as recovery goals change, ensuring each session aligns with comfort, movement, and overall wellness needs.

Self Warming Sensory Eye Mask- Lavender Scent

Add a self-heating single-use sensory eye mask to your session. Perfect for tired eyes, allergies, congestion, and overstimulation. This single-use eye cover gently heats for 30 minutes and blocks out the world for a sensory journey. It is mildly lavender scented.

Ready to Book Post-Operative Lymphatic Massage in Manhattan NYC?

If you’re ready to support your recovery with post-operative lymphatic massage in Manhattan NYC, our team is here to help guide you safely through the process. Appointments are available once you’ve received medical clearance and are ready for hands-on care.

Call today to speak with our front desk, confirm readiness, and schedule your post-operative lymphatic massage therapy with confidence.

Midtown West – 54th Street

Address: 250 W 54th St #804, New York, NY 10019
Phone: (212) 884-1010
Hours: Mon–Fri 9:00 AM–8:30 PM; Sat–Sun 9:00 AM–5:30 PM
Book Deep Tissue Massage – 54th St

Herald Square – 34th Street

Address: 1 W 34th St. #204, New York, NY 10001
Phone: (212) 600-4808
Hours: Mon–Sun 9:00 AM–8:30 PM
Book Deep Tissue Massage – 34th St

FAQs About Our Post-Operative Lymphatic Massage in Manhattan NYC

What type of massage is best after surgery?

For many people, the best early option is post operative lymphatic massage (manual lymphatic drainage), since it’s gentle and focused on swelling and fluid movement. Deeper work may be considered later, depending on clearance and recovery stage. 

Timing depends on your procedure and your surgeon’s guidance. Most clients should wait until they are medically cleared and any surgical drains have been removed or are no longer active. You must be able to lie comfortably on the table. If you’re unsure, call Body Mechanics Orthopedic Massage at (212) 600-4808 before booking.

When performed at the right time and with medical clearance, post-operative lymphatic massage is generally safe and gentle. It is designed to support swelling management and comfort, not to apply deep pressure or aggressive techniques.

This type of massage may help manage post-surgical swelling, fluid retention, and feelings of heaviness or tightness. Many Manhattan clients choose it to support comfort and mobility during the recovery phase.

There is no set number. Some clients benefit from a short series of sessions spaced over several weeks, while others prefer fewer visits as swelling improves. The recommended frequency depends on your surgery type and how your body responds.

No. Post-operative lymphatic massage uses very light pressure and should not be painful. If anything feels uncomfortable, the massage therapist will adjust the technique immediately to keep the session safe and relaxing.

While beneficial for many types of surgeries, it’s most effective for procedures that involve significant swelling and fluid retention.

Post-operative lymphatic massage is specifically designed for recovery and uses gentle, targeted techniques. Regular massage focuses more on muscle tension or relaxation and may not be appropriate soon after surgery.

Most post-operative lymphatic massage sessions last about 60 minutes, which allows enough time to gently support lymphatic drainage without overloading the body. Session length may vary based on your surgery type, swelling levels, and comfort during recovery.

Not everyone requires post-op lymphatic massage to recover, but some people experience longer-lasting swelling, tightness, or discomfort without it. Lymphatic massage can be a supportive option for clients who want additional help managing fluid retention and comfort during post-surgical recovery.

Frequency depends on your procedure, recovery stage, and how your body responds. Some Manhattan clients schedule sessions once or twice per week for a short period, then taper off as swelling improves. Your massage therapist at Body Mechanics Orthopedic Massage can help guide timing once you’re medically cleared.

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Testimonials

I was in pain, and I mean by the truck loads. Stupidly, I ignored it, popped some 800mg Advil and kept chugging along. After a few days of this, I woke up unable to walk upright without being in teeth-clenching misery.I couldn’t put the pain off any more. I asked around and a friend pointed me to Body Mechanics. Luckily, a spot had just opened up and I hobbled over to the office like a man three times my age.I’m not a man that believes in miracles, but believe me when I say a miracle was performed. I don’t know how she knew, but she knew exactly where everything hurt and fixed it. Massage therapy doesn’t even come close to describing what I experienced.I walked out of the office standing straight up, sore in a good way, and, most importantly, pain free. It was worth every damn penny and then some. Do yourself a favor, don’t wait for the pain to win, just go here.

Carl M.

Brooklyn, NY

Beret is my favorite therapist, hands down. With a past in professional dancing and a present in yoga teaching, my body often doesn’t take the breaks it needs. Beret was always able to help. Whether it was a strained hamstring or a migraine, I never walk out of her room feeling I didn’t get all I wanted and more. She is really clear and loves explaining what the problem is, so you an expect to walk out with a wealth of information about your condition. She is not scared of having patients move, even with injuries: as long as you move intelligently, which she will help you to learn. With my life choices and career, this is an incredible value: she truly wants to HEAL you!

M.T.

Brooklyn, NY

I have had severe problems with my neck for years, and more recently with my back as well. A friend of mine told me about Beret Kirkeby and how different she is from other massage therapists. He told me that she had gotten results for his problems that no one else had been able to resolve. So I figured that I would give it a try. I was skeptical. What a difference Beret has made in my lifestyle. For several weeks after my visits with Beret, I feel younger, and pain free again. Now I look forward to my visits to Beret, because I know I will feel better when I leave than I did when I got there

Richard R.

New York City, NY

Beret is an expert in the field of Massage Therapy. Her knowledge far exceeds the industry standard. While attending the Swedish Institute, Beret had assisted me with a treatment plan for a client. She helped me think and act outside the box. Incorporating specific yoga postures within my treatment plan greatly effected change and rehabilitation in a specific muscle region. Beret’s hands on approach may be surprising to some, being that her education is more oriented in Orthopedic style massage. She can not only give a relaxing session, but actually address a condition, treat it, and fix it!!Go check out her beautiful space!!!!

Shannon O.

Brooklyn, NY

Beret led two anatomy workshops for our Yoga Teacher Training this past summer. She is very knowledgeable about the body and how to work with injuries. I feel more confident as a yoga teacher with the knowledge that I gained from Beret’s workshop. I trust her completely, there is no one I know that knows more about anatomy than Beret!

Saskia L.

Brooklyn, NY

Beret is hands down the best massage therapist I have ever had. In fact, I’d go as far as to say that she’s spoiled me for any therapist who is not as talented as she is. When I first started seeing Beret, it was just for general relaxation and to relieve the occasional back pain I get from working long hours at a desk. In addition to that, Beret pinpointed a problem with one of my vertebrae that I didn’t know I had and no massage therapist had ever noticed before. She treated me for it on the spot and completely solved the issue. Now I see her regularly and every time she works on me, I feel like a new woman.I also enjoy talking with Beret during our treatments – she’s incredibly knowledgeable, funny, intelligent and wise.

Kerry P.

Brooklyn, NY

I worked with Beret for a few years at a clinic in Toronto, Ontario. On our down time, we always were discussing and figuring out new ways to treat specific ailments. Beret is an expert with knowing how the body works and what types of stretches, movements or body work needs to be done to help fix a problem area. Her wheels are always turning, trying to figure out the best treatment plan to get to the root of the problem area. Our loss is your gain NYC!

E. Matheson, L.M.T.

Beret is a warm hearted therapist. She makes the effort to find the source of your pain and rehabilitate your imbalances.

J.T.

Queens, NY

I’m not a big review writer, but I thought Berets work on my neck/shoulder injury was exceptional. Firstly, growing up with a father as a traditional Chinese healer and massage therapist-I got a lot of great healing massages. Unfortunately, my father is much older and I feel guilty asking him for another massage!(and he moved back to China)I went to a few massage therapists and they really sucked. I was tickled,poked, and brush with their hands. I thought I could never get as good as a massage/healing unless it was from my father. Last month I injured my neck/shoulder in some athletic ventures and was totally out of the game. I had all these big goals for the summer to be doing calisthenic work that included a lot of pull-ups- NOT with this injury! I was heartbroken and lost-my dad was in China and although ice and heat helped, I didn’t know what else I could do to make it heal faster. Thankfully Beret was available to help me. She is just as nerdy as I am about anatomy and explained to me what might have happened to my neck/shoulder. I love how she spent time with me painting the picture of the injury and what was going on with my neck. I decided to get a massage with her, thinking I might be disappointed- and oh gosh was I wrong! Beret’s massage was, as creepy as it may sound, as soothing as if my father was doing it. Her ability to connect the muscles, have constant flow, even pressure- is something you think all masseurs have right? Well, Berete’s massage did the trick! My neck was feeling soooooo amazing- she even gave me tips on how to stretch and lightly exercise it. I booked another massage with her the following week to speed up the healing process.In 2 session and about 3.5 weeks of healing, I was ready to start doing pull-ups again! Now I am back on track with my summer athletic goals and it’s all thanks to that extra help from Beret’s knowledge and skills.I love her work and her passion for her work- she continuously seeks more and more knowledge to further her skill and you betcha I’m going to get more massages! Oh yes- by the way, I’d like to mention- since I never really paid for all the massages in my life, Im kinda spoiled and don’t like to pay for massages- but I definitely find so much value in her work and seek more of it!

Lucy C.

Brooklyn, NY

Beret is the best massage therapist I know, she has an amazingly in depth knowledge of the human body which she uses to literally heal people.I can’t wait for my next session with Beret at the new beautiful location.

Zalman L.

New York City, NY

Simply amazing! I came to see Beret to help me get a handle of a nagging injury that just recently flared up. I told her my symptoms and she went to work identifying and healing my muscle spasms. I left feeling like a human being again along with knowledge around what i can do to maintain the good work she did. She is incredibly knowledgeable, she helps you to understand what she’s doing and why. For a curious person like me, this was great to better understand how my body works. Can’t wait for my next session.

Melita L.

Milburn, NJ

I have known Beret for approximately 5 years during which time she has been my massage therapist for several long-term and more recent injuries.I am a 44 year old professional male has seen approximately 10 RMTs over the last 20-odd years for a variety of issues; general sports therapy, lower back problems due to damaged L3-L4-L5 disks, a broken foot and strained PCL and ACL. Beret was one of two RMTs with which I had excellent results.I don’t much like having injuries treated and she was always focused on my specific issues and progress. I found her engaging, well informed and professional. I have recommended her to colleagues in the past and have not found a comparable replacement since she left Toronto last year to return to NYC.

Tim D.

Toronto, ON

I was very pleasantly surprised by this brand new facility. It is elegant and peaceful, a rare oasis floating above the hustle and bustle, and only one step away from Grand Central. How convenient is that?I was lucky enough to receive a massage from Beret, who happens to be the owner of the place. As a former dancer and massage therapist myself, my back can get achy and needs regular attention. Beret works on the deeper side, but knows how to adapt to individual needs. Upon my questioning, she told me what she found and which approach she chose to address it and why. She is very knowledgeable, open to discussion and funny!Let’s be honest, as a massage therapist, I am picky when it comes to receiving any type of bodywork. Beret and her sophisticated medical spa doesn’t get just a thumbs from me up but both my hands up! I will be back!

Delia A.

Astoria, NY

Beret helped me immensely after a nasty fall. She has a laser focus for finding the relief button. She has magic in her fingers!! I swear. Her medical knowledge and calming bedside manner make for an ‘spa like’ therapeutic massage. If you are aching even a little bit just do yourself a favor and call her!

Caitlin R.

New York City, NY

As a healthcare provider, I recognize and appreciate professional, courteous service from another practitioner. I found Beret Kirkeby to be both warm and knowledgeable in her delivery of care for my work-related musculoskeletal strains and discomfort. She always maintained a soothing, relaxed atmosphere and “checked in” periodically to ensure pressure was effective yet not uncomfortable. Beret listened carefully during sessions and was always skilled in her response. Without hesitation I would recommend her as a massage therapist.

Ron McFarlan, RN, BScN

Toronto, Canada

I have been looking for a massage therapist since moving to New York two years ago. I’ve gone to several different people throughout the Brooklyn and Manhattan. I found that most spa type places were overpriced for a standard massage or that it was uncomfortable going to a random persons house for massage. Beret has been working on me for about 8 months now and has helped treat a really bad problem with my IT Band (which she also gave me stretches to help remedy) as well as relieve neck, shoulder and back pain. Along with being super knowledgeable she’s been nothing but professional and friendly. I don’t have anything but good things to say about Beret. I’ve referred her to co-workers and friends alike. Definitely schedule an appointment if you’d like to get a relaxing treatment or if you’re experiencing aches and pains.

Ryan G.

Brooklyn, NY

Came here for sports massage as a a last resort for an injury to my achilles tendon (severe achilles tendonitis) and I'm glad I did.  A few massage treatments here helped fix what months of PT could not.  I went from limping when I walked to running again within 3 weeks.  I now get regular massages here for maintenance and general well being.  On top of the work being top notch, the space is beautiful and relaxing.  The massage therapists at Body Mechanics are of the highest calibre and I could not recommend them enough.

Chris L.

New York City, NY

I can't say enough great things about Beret and her team at Body Mechanics. As a former dancer I feel Body Mechanics massage is the place to go for a superior massage. Not only do I have the regular aches and pains from former injuries, I like many others now sit at a computer for 8 hours a day which only adds to the stress in my upper body. I spent years going to a chiropractor regarding neck pain. After 3 massage sessions with Beret, it vanished. Truly.  I've seen other members of her staff for shoulder and hip pains- they are all so incredibly trained knowledgeable about every area of the body - it just works. They all spend time talking to you about what your issues are before the massage and no one rushes you out of the calm and beautifully decorated massage room the moment your time is up. The office and massage rooms are an atmosphere of serenity. Whether you have a body part that is bothering you or just want to treat yourself to an amazing massage that takes you out of the world, you should definitely go to Body Mechanics. I always take cards to give to my friends. They are amazing.

Annie E.

No matter which therapist I see, I know that I will get a professional massage geared towards my orthopedic aches.  

Anna S.

Since finding Beret, I cannot imagine going to anyone else. She is not only extremely well-versed in all forms of massage and integrates them into her own technique (which, simply put, is whatever will work best for you during your session), but is more knowledgable about every single body part, tendon and muscle in my body than my own doctor! I have not had a pain that I've brought to her that she couldn't completely relieve. I even once had terrible chronic jaw pain that I'd been living with for two years. I didn't think of telling Beret of it sooner because I didn't think of massage for jaw pain. Incredibly, she took away the pain in one session. It was remarkable. I've also been to Beret with intense neck pain, back pain and bursitis (in the knee). She knew what to do in each case and in just one or a few sessions (depending on how bad the problem), relieved my pain completely. Beret is simply the very best.

Stacy B.

New York City, NY

Beret is the best massage therapist I've ever seen.  She is so knowledgeable in orthopedic massage and has been an instrumental part in my recovery from major knee surgery (osteotomy).  She took a lot of time to understand my past history and exactly where I've struggled in my rehab.  From there, her expertise showed immediately as she found all the areas where scar tissue had built up and through a mix of massage and stretching, she helped to relieve pain and speed my recovery.  I have been to dozens of therapists over the past 20 years and none were nearly as knowledgeable and thorough.  She really cares and remembers all the specifics of when my surgeries took place and where I should be in my recovery.  I've been to her many times and plan to continue!!

Scott. S.

New York City, NY

Best massage service I have experienced and very competitive price!

Ken B.

New York City, NY

I am a professional classical singer. I have suffered from TMJ for many years. Body Mechanics offers extremely helpful TMJ massage. My symptoms have greatly decreased. I am thrilled with the results and my singing has greatly improved.

Archie W.

New York City, NY

I’ve had terrible TMJ for about 20 years. I see them for their TMJ Massage. I tried everything but nothing worked until I found Body Mechanics.  My TMJ is now under control to the point that I hardly notice it---an occasional twinge if I’m stressed.  Truly a miracle after 20 years of constant pain. I also found that the therapists at Body Mechanics were able to fix an issue I had with a leg that locked up. I’ve tried three of their therapists and have found that, even though their techniques are different, they are all extremely effective. These people really know what they are doing. I don’t know what I could do without my bi-weekly massage. For anyone who has injuries or chronic pain, I couldn’t recommend them enough.

C.L.

Manhattan, NY

Beret has done an amazing job with this place. The space is comfortable, classy, and convenient. I have some back issues that I have been dealing with and after speaking with a few massage therapists and acupuncturists, Beret was the only one who could give me some real information to work with. She showed me what was happening in my hips and lower back, worked extensively on that area, and then gave me some exercises to do at home (along with information about what exercises to avoid - also very important). I trust Beret and I also trust that she has hired the best massage therapists to work beside her. She is very knowledgeable and professional. I would recommend Body Mechanics Massage to anybody looking for some answers or even just for a relaxing massage. Plus, you get some little goodies once your massage is over! I will definitely be back!

S. F.

Brooklyn, NY

These guys are like my new church!! I spent a couple years in constant back pain from a horse racing injury, I search for a solution with a chiro, acupuncture, stretches Etc etc. It wasn't until I went in to Body Mechanics Massage for the first time that I finally felt both understood by the highly skilled staff, in particular Sarah A for her massage., and RELIEF! It was a GAME CHANGER! I have since sent other friends in, and all of them feel the same way I do. If you're need results, go to the people who know how to get them! Love you guys!![related_posts]

Erik C.

Brooklyn, NY

What a relief to have found Beret.  I have been getting regular massages for 25 years now.  I suffer from chronic lower back pain as well as severe TMJ.  When I moved into the city from New Jersey five years ago, my greatest concern was being able to find someone who could address these issues as well as the therapist I had been seeing.  Happily a friend referred me to Beret--and amazingly, she is the best I have ever worked with!  Whereas I always felt good when I got off the table in the past, with Beret, the effects are much longer lasting.  As I am a professional speaker, my TMJ can be a particular problem.  It can affect not only my ability to speak but also my ability to concentrate--my back teeth won't meet and it makes my entire head feel loopy.  I am thrilled to say that since I've been going to Beret, I have had not one single such episode.    I have also noticed better results with my back than in the past, including the work several chiropractors had done.  My problems are primarily muscular, and Beret identified the root cause and applied treatment that has made a real difference! Sometimes I forget that Beret is not a doctor!  Then again, the level of relaxation I feel when we are done with a treatment, not to mention the beautiful facility she provides, serve to remind me that she is simply the best therapist I have been fortunate enough to know.

Sherry L.

Manhattan, NY

I have had nothing but positive experiences since I began going to Body Mechanics Massage at the beginning of 2014. Beret has done an incredible job growing the business, and I am never hesitant to see a new therapist in the event I need to schedule a last minute appointment. The entire staff is well-trained and extremely knowledgeable!

Tim F.

New York City, NY

I first came here after a running injury (IT Band) but stayed and kept coming back because it not only helped my running injury, but I felt more limber after each massage. Great work and great service. I always look forward to coming. [related_posts]

Lily Z.

New York City, NY

Beret is AMAZING. And if you have TMJ, it is transformative- major pain relief- to have a massage by Beret is a wonderful experience. [related_posts]

Jen T.

Manhattan, NY

I have severe TMJ pain and the TMJ massage here is the only thing that helps. Each therapist I have had is super knowledgeable and skilled. Highly recommended.

Brittnay. L.

New York City, NY

I've had several prenatal massages here and all of the therapists have been wonderful. They listen to my problem areas and really focus on those specific areas during the massage. I feel so relaxed and stretched out after. The best massage I have had in NYC!

Yvonne

Manhattan, NY

I have been coming to see Sarah for massage for months to work on a rotator cuff injury. I have have tried everything short of surgery for pain relief. The massage techniques she uses is the only thing I have found that has managed the pain and given me more mobility. Everyone is incredibly  nice and helpful and the space is beautiful.

Mariah F.

New York City, NY

Each time I come by, I feel I am getting the best Orthopedic Massage done here. It really is the best ever.

Suniana K.

New York City, NY

Beret of Body Mechanics Massage is hands down the best and most knowledgeable massage professional I have ever worked with. There really is no comparison.

Allison P.

New York City, NY

The body mechanics space encourages relaxation but also is interesting as each massage room is different and charming. A massage with Beret leaves me feeling as good as a session with my physical therapist and it's certainly a lot more enjoyable!

Lisa L.

New York City, NY

I love Body Mechanics. My therapist Sarah is amazing and really tailors the experience of the massage to what I need. You really get the sense that your problems and specific pains are being addressed rather than just being generally rubbed around. Also the office is very thoughtfully designed and relaxing. Highly recommended.

Amy Chang

New York City, NY

Ivan really knows what he is doing. He is able to work out all of my knots and tight muscles in every session. I feel very relaxed afterwards!

Michael C.

New York City, NY

I had a pain in my neck and shoulder for a while and came to body mechanics to seek relief, Sylvia was amazing and in finding the problem and working it out! I felt great afterwards, so now I stop in 2x a month. Its worth it, don't wait till your in pain. Come get a massage.

Shawn P.

New York City, NY

I have searched near and far and had massages in many states and never found a place that no matter who was providing the massage, it would be reliably fantastic. It is disheartening to spend good money on a Sub-par massage, particularly as many view it as a luxury. For me it is necessary to get a good reliable  orthopedic massage and this is the place.On top of it, everyone is friendly, patient, knowledgeable, and go above and beyond. Once they even put my Tupperware in the fridge and they have chocolate in the lobby ( the good kind!) Also worth noting, the decor and ambiance are a ten, beautiful, relaxing and very clean. a+ all around.

Adrianna

New York City, NY

I’ve had chronic pain in my rotator cuff for years now and Beret has been working on it to help alleviate the pain which has been very successful. I’m excited to see she has opened up anew location and will continue to use her as my massage therapist because she really understands the needs I have with my shoulder issue.

Craig H.

Toronto, ON

I had been feeling extreme pain near my left bicep for a couple of months. I finally decided I’d had enough and saw Beret. Turns out I had torn by left tricep and it had healed incorrectly. Amazingly enough, she was able to do the impossible- not only did it stop hurting that day but the pain never came back. Magic touch.Since then, I have seen her quite a bit…Once for a minor whip lash injury (body surfing on my wedding day, not a smart move) and just recently, for tennis elbow.

New York City, NY

My husband and I have both been in the care of Beret recently. I for prenatal massage and my husband for a bulged disk. Beret does the best work we’ve had. She takes a holistic approach to her practice bringing in her training in anatomy, yoga, breath, physical therapy, diet, etc. There aren’t many professionals in the area that are versed in all areas and can provide the BEST care. We recommend her practice highly.

Caroline A.