Lymphatic Drainage NYC

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Top Rated Lymphatic Drainage Massage Near New York, NY

If you’re feeling sluggish, swollen, or recovering from surgery, a lymphatic drainage massage may be exactly what your body needs to reset and recover. At Body Mechanics Orthopedic Massage, we specialize in evidence-based, therapeutic bodywork,  and our lymphatic massage treatments in NYC are tailored to help improve circulation, reduce inflammation, and support your immune system.

What Is a Lymphatic Drainage Massage?

Lymphatic drainage massage is a specialized, gentle therapy that supports the natural movement of lymph fluid through the lymphatic system. When the system slows down or is blocked due to surgery, illness, or inactivity, it can result in fluid retention, swelling, and even a weakened immune response.

Our licensed massage therapists use manual lymphatic drainage techniques to encourage lymph flow through the lymph nodes and lymph vessels, helping to reduce congestion and improve your body’s natural detox process. According to the Cleveland Clinic, manual lymphatic drainage can move up to 20 times more lymph than the body would on its own.

The American Cancer Society also recognizes MLD as a helpful component in the management of lymphedema, particularly for those who have undergone cancer-related surgeries.

What to Expect During our Lymphatic Drainage Massage in NYC?

This is not a deep-tissue massage. Instead, expect gentle, rhythmic strokes that follow the natural path of your lymphatic system. Your therapist may also integrate cupping, light fascial stretch, and breathwork to enhance results. Please note that the specific techniques used are always decided by medical need.

Each session typically lasts 60 minutes and is designed to be calming and restorative. Treatment begins with breathing, and then light pressure around central key lymph node clusters – the neck, armpits, abdomen, groin, and knees. These strokes help manually pump lymphatic fluid into the vessels and encourage drainage.

Clients often describe a sense of lightness, reduced bloating, and reduced pain post-session.  The cumulative effects are especially beneficial with consistent treatments.

For related therapies, check out our cupping therapy services and Swedish massage services.

What Are the Benefits of Lymphatic Drainage Massage?

Each benefit of lymphatic massage is backed by real-world application and emerging clinical research:

  • Reduces Swelling and Fluid Retention: Ideal for post-surgery or after long periods of inactivity, helping the body eliminate excess fluid naturally.
  • Reduces Stress, Which Helps Immune Function: The lymphatic system plays a central role in immune defense. Stimulating lymph flow can help your body fight infections and reduce inflammation.
  • Supports Post-Operative Recovery: Common after liposuction, tummy tucks, or other procedures, lymphatic massage reduces swelling, bruising, and pain while accelerating healing.
  • Can Play a Part in Managing Lymphedema: A crucial component in the treatment of lymphedema, especially in breast cancer survivors who’ve had lymph node removal.
  • Can Benefit Autoimmune and Inflammatory Conditions: Those with fibromyalgia, rheumatoid arthritis, or chronic fatigue syndrome often find symptom relief with lymphatic massage because it is a gentle non non-taxing form of touch.
  • Enhances Skin Health and Appearance: Massage in general plumps the skin and stimulates the tissues.

A study in the Journal of Lymphology found that regular manual lymphatic drainage sessions can reduce post-surgical edema by 40% or more over a four-week period.

According to NYC Health, nearly 20% of New Yorkers experience chronic inflammation-related conditions, making this type of therapy increasingly relevant.

Explore our post-operative lymphatic massage and post-mastectomy massage options.

Who Should Get our Lymphatic Massage Therapy in NYC?

Lymphatic massage is safe and beneficial for a broad range of people, particularly those facing:

  • Post-Surgical Recovery: Especially following cosmetic surgery, orthopedic procedures, or cancer treatment. Massage helps mobilize lymph fluid and reduces the likelihood of fibrosis (hardened tissue).
  • Chronic Swelling or Lymphedema: Individuals with compromised lymphatic drainage benefit from consistent sessions to manage fluid buildup.
  • Athletes & Active Individuals: Supports recovery by flushing metabolic waste and decreasing muscle soreness.
  • Detox and Wellness Seekers: Helps promote natural detoxification and reset the body during wellness protocols.
  • Pregnant Women: Especially in the second and third trimesters, gentle lymphatic work can alleviate discomfort and swelling in legs and feet. Read our prenatal massage guide for more information on safe options during pregnancy.

Note: People with congestive heart failure, kidney disorders, blood clots, or infections should seek medical clearance before treatment.

What Are the Different Types of Lymphatic Drainage Massage We Offer in NYC ?

We offer a wide range of lymphatic therapies based on your goals and needs:

Signature Lymphatic Drainage Massage

A foundational full-body session using Vodder-style MLD techniques. Focuses on improving circulation, reducing inflammation, and gently supporting detox.

Post-Op Manual Lymphatic Drainage

Targets fluid retention, scar tissue, and bruising after surgical procedures. Commonly recommended 2-3 times per week by plastic surgeons during recovery.

Prenatal Lymphatic Drainage Massage

Addresses leg swelling, circulation issues, and fatigue in pregnancy. Uses sidelying techniques and extra support pillows to ensure safety and comfort.

What Are the Side Effects of Lymphatic Drainage Massage?

While lymphatic massage is considered very safe, some clients may experience:

  • Increased Urination – A sign the lymphatic system is flushing waste effectively, this sometimes happens but not always.
  • Mild Lightheadedness – Due to fluid shift; usually resolves quickly.
  • Fatigue or Drowsiness – Common in detoxing clients post-session.
  • Slight Discomfort – Around lymph node regions, especially if inflammation is present or if there is a surgical history. 

What Should I Do After Lymphatic Drainage Massage?

For best results and to support your body’s detox response, follow these aftercare steps:

  • Movement Matters: A short walk or gentle stretch helps sustain the pumping action of the lymph vessels.
  • Compression Garments (if applicable): Especially beneficial after surgery to reduce swelling and improve lymph return.
  • Take It Easy: Prioritize rest and avoid strenuous workouts for 12–24 hours post-massage. Learn more from our ultimate guide to stretching techniques.

Lymphatic Drainage Massage Focus Areas in NYC: What Clients Are Looking For

Focus Areas for Lymphatic Drainage Massage in NYC

Estimated Client Interest (%)

Post-Surgical Recovery

30%

Detox & Wellness

20%

Facial Lymphatic Massage

15%

Lymphedema Management

15%

Athletic Recovery

10%

Prenatal Care

10%

As shown in the table above, Post-Surgical Recovery dominates the demand for lymphatic drainage massage services in New York City, making up approximately 30% of client interest. This aligns with the growing number of individuals undergoing cosmetic procedures such as liposuction, tummy tucks, or breast augmentation, all of which benefit greatly from manual lymphatic drainage (MLD) to reduce swelling, speed up healing, and prevent complications like fibrosis.

Following closely are Detox & Wellness (20%) and Facial Lymphatic Massage (15%), reflecting a rise in health-conscious New Yorkers seeking natural ways to reduce inflammation, support immune function, and improve skin tone. These services often appeal to clients managing fatigue, fluid retention, or aesthetic concerns like puffiness and acne-related swelling.

Lymphedema management also holds a strong 15% share, particularly among cancer survivors and individuals with chronic lymphatic conditions. Meanwhile, Athletic Recovery (10%) and Prenatal Care (10%) reflect niche but vital segments, including runners, CrossFit athletes, and expectant mothers looking to manage swelling and soreness safely.

This client demand breakdown reinforces why Body Mechanics Orthopedic Massage offers a full range of specialized lymphatic treatments, from post-op and sculpting to prenatal and facial drainage, all performed by trained therapists in a clinically-informed environment. Whether you’re looking to bounce back after surgery or simply feel lighter and healthier, our team is equipped to support your goals with expert precision.

Want to explore your options? Book your lymphatic drainage session today →

Why Choose Body Mechanics for Lymphatic Drainage Massage in NYC

Choosing a qualified provider matters. At Body Mechanics Orthopedic Massage, you get:

  • Top-Rated Care: Over 500 5-star reviews from clients recovering from surgery, illness, or chronic inflammation. Read our testimonial messages or check out our google reviews from satisfied customers.
  • Clinical Expertise: All therapists are certified in manual lymphatic drainage and regularly work with post-surgical clients.
  • Convenient Midtown Location: Easily accessible from Penn Station, Herald Square, and surrounding areas.
  • Clean, Medically-Informed Setting: Our environment is quiet, hygienic, and built for healing. Take a virtual tour of our 34th Street space or 54th Street space.
  • Tailored Plans: No cookie-cutter massages, every session is customized to meet your unique goals.

Lymphatic Drainage Therapy for post-surgical swelling, Lymph disorders and general health

Lymphatic Drainage is performed by select massage therapists at our location. It falls under the umbrella of medical massage but requires special training.

Your lymph system is a prime mover of fluid in the body and is directly tied to your immunity (Source: National Cancer Institute). You can think of it as a vast interlocking alleyway system between houses in a city. The lymphatic system can be acutely damaged through surgery, trauma, chronic conditions, systemic issues, or poor circulation. Alternately you may want to work with your general health by including lymphatic massage as part of your health regime.

When the system malfunctions, an experienced therapist can help facilitate the fluid manually through the channels and nodes to relieve the pressure locally. Lymphatic Drainage NYC Therapy is generally slow and uses light touch to move fluid when your body cannot function effectively.

Lymphatic drainage massage therapy is incredibly useful for post-surgical swelling, people with lymph node removal or damage and chronic lymph conditions. Post-mastectomy patients may want to book this before entering into the Post-mastectomy program.

If you are unsure if you are ready for treatment, please call the desk at (212) 600-4808. Before booking this appointment post-surgery or have complex underlying health conditions, you must be cleared by your doctor or following his expected recommendation for treatment and your drainage tubes should have been removed.

Please come prepared with a note of clearance for manual therapy. We will not risk your health. During the treatment, you must be able to lie comfortably on a table. If you come in too early, you will be sent home. Your health is our prime concern, having treatment too early does not help you. 

    Check out our two Manhattan offices

    We have two massage therapy offices conveniently located in Manhattan where we can help you manage pain, injury, training, and recovery. We are centrally located in Manhattan (34th Street, 54th Street) and easily accessible by all trains. Both locations are handicap accessible. 

    Gratuities are not included in service pricing, tips at this location may be left in cash or Venmo *Lymphedema is a different condition than swelling or edema. For Lymphedema and wrapping, you must see a decongestive therapist. 

    Lymphatic Massage for Swelling in NYC – Body Mechanics Orthopedic Massage

    Book Your Lymphatic Drainage Massage in New York, NY

    Ready to reduce swelling, boost immunity, and feel better in your body?

    Our licensed professionals are here to help you heal, recover, and move with ease. Book your lymphatic drainage massage in NYC today.

    Body Mechanics Orthopedic Massage

    Address: 1 W 34th St. # 204, New York, NY 10001, United States
    Phone Number: (212)-600-4808
    Google Maps: Find Us Here
    Business Hours:
    Monday: 9:00 AM – 8:30 PM
    Tuesday: 9:00 AM – 8:30 PM
    Wednesday: 9:00 AM – 8:30 PM
    Thursday: 9:00 AM – 8:30 PM
    Friday: 9:00 AM – 8:30 PM
    Saturday: 9:00 AM – 8:30 PM
    Sunday: 9:00 AM – 8:30 PM

    FAQ About Lymphatic Drainage Massage in NYC

    1. Do lymphatic drainage massages actually work?

      Yes, when performed properly, lymphatic drainage massage has been shown to reduce swelling and accelerate post-operative recovery. Clinical studies and client outcomes consistently confirm its effectiveness, especially when integrated with hydration, movement, and healthy lifestyle practices.

    2. How often should I get a lymphatic drainage massage in New York?

      It depends on your health goals and condition. For post-surgical recovery, we often recommend 2 times per week for the first few weeks. For general wellness, immune support, once or twice a month is sufficient. We’ll help you build a treatment plan that fits your schedule and needs.

    3. Is lymphatic drainage massage safe after plastic surgery in NYC?

      Yes, when performed by a trained professional, lymphatic drainage massage is highly recommended after procedures like liposuction, BBL, and tummy tucks. At Body Mechanics, our therapists are experienced in post-operative care and follow protocols that support safe and effective healing.

    4. How many sessions do I need for post-surgical lymphatic drainage?

      For optimal results, we recommend 6-10 sessions spaced out over several weeks. Many of our NYC clients are recovering from surgery book packages to support their full recovery plan.

    5. Is lymphatic massage covered by insurance in NYC?

      While most manual lymph drainage sessions are considered elective, some health savings accounts (HSA/FSA) may reimburse you with a doctor’s prescription. We’re happy to provide documentation for eligible cases.

    6. Can I get lymphatic drainage if I’m pregnant in New York?

      Yes, our prenatal lymphatic massage is safe during pregnancy and can ease swelling in the legs, ankles, and hands. We use supportive positioning and light pressure for maximum safety and comfort.

    7. What’s the difference between lymphatic massage and deep tissue massage?

      Lymphatic massage is gentle and rhythmic, aimed at moving lymph fluid and reducing swelling. Deep tissue focuses on muscle tension and trigger points. We offer both and can advise you on the best approach based on your needs.

    8. How much does lymphatic drainage massage cost in NYC?

      In New York City, the average price for a professional lymphatic drainage massage ranges between $120-$200 per session, depending on session length and the level of customization. At Body Mechanics, we provide high-level, medically informed care with flexible scheduling and multiple package options.

    9. What do I wear to a lymphatic massage session in NYC?

      You can wear loose-fitting clothing, though most clients are draped under a sheet during the session. For post-surgical sessions, we’ll work around any compression garments or surgical areas as needed.

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    Testimonials

    I was in pain, and I mean by the truck loads. Stupidly, I ignored it, popped some 800mg Advil and kept chugging along. After a few days of this, I woke up unable to walk upright without being in teeth-clenching misery.I couldn’t put the pain off any more. I asked around and a friend pointed me to Body Mechanics. Luckily, a spot had just opened up and I hobbled over to the office like a man three times my age.I’m not a man that believes in miracles, but believe me when I say a miracle was performed. I don’t know how she knew, but she knew exactly where everything hurt and fixed it. Massage therapy doesn’t even come close to describing what I experienced.I walked out of the office standing straight up, sore in a good way, and, most importantly, pain free. It was worth every damn penny and then some. Do yourself a favor, don’t wait for the pain to win, just go here.

    Carl M.

    Brooklyn, NY

    Beret is my favorite therapist, hands down. With a past in professional dancing and a present in yoga teaching, my body often doesn’t take the breaks it needs. Beret was always able to help. Whether it was a strained hamstring or a migraine, I never walk out of her room feeling I didn’t get all I wanted and more. She is really clear and loves explaining what the problem is, so you an expect to walk out with a wealth of information about your condition. She is not scared of having patients move, even with injuries: as long as you move intelligently, which she will help you to learn. With my life choices and career, this is an incredible value: she truly wants to HEAL you!

    M.T.

    Brooklyn, NY

    I have had severe problems with my neck for years, and more recently with my back as well. A friend of mine told me about Beret Kirkeby and how different she is from other massage therapists. He told me that she had gotten results for his problems that no one else had been able to resolve. So I figured that I would give it a try. I was skeptical. What a difference Beret has made in my lifestyle. For several weeks after my visits with Beret, I feel younger, and pain free again. Now I look forward to my visits to Beret, because I know I will feel better when I leave than I did when I got there

    Richard R.

    New York City, NY

    Beret is an expert in the field of Massage Therapy. Her knowledge far exceeds the industry standard. While attending the Swedish Institute, Beret had assisted me with a treatment plan for a client. She helped me think and act outside the box. Incorporating specific yoga postures within my treatment plan greatly effected change and rehabilitation in a specific muscle region. Beret’s hands on approach may be surprising to some, being that her education is more oriented in Orthopedic style massage. She can not only give a relaxing session, but actually address a condition, treat it, and fix it!!Go check out her beautiful space!!!!

    Shannon O.

    Brooklyn, NY

    Beret led two anatomy workshops for our Yoga Teacher Training this past summer. She is very knowledgeable about the body and how to work with injuries. I feel more confident as a yoga teacher with the knowledge that I gained from Beret’s workshop. I trust her completely, there is no one I know that knows more about anatomy than Beret!

    Saskia L.

    Brooklyn, NY

    Beret is hands down the best massage therapist I have ever had. In fact, I’d go as far as to say that she’s spoiled me for any therapist who is not as talented as she is. When I first started seeing Beret, it was just for general relaxation and to relieve the occasional back pain I get from working long hours at a desk. In addition to that, Beret pinpointed a problem with one of my vertebrae that I didn’t know I had and no massage therapist had ever noticed before. She treated me for it on the spot and completely solved the issue. Now I see her regularly and every time she works on me, I feel like a new woman.I also enjoy talking with Beret during our treatments – she’s incredibly knowledgeable, funny, intelligent and wise.

    Kerry P.

    Brooklyn, NY

    I worked with Beret for a few years at a clinic in Toronto, Ontario. On our down time, we always were discussing and figuring out new ways to treat specific ailments. Beret is an expert with knowing how the body works and what types of stretches, movements or body work needs to be done to help fix a problem area. Her wheels are always turning, trying to figure out the best treatment plan to get to the root of the problem area. Our loss is your gain NYC!

    E. Matheson, L.M.T.

    Beret is a warm hearted therapist. She makes the effort to find the source of your pain and rehabilitate your imbalances.

    J.T.

    Queens, NY

    I’m not a big review writer, but I thought Berets work on my neck/shoulder injury was exceptional. Firstly, growing up with a father as a traditional Chinese healer and massage therapist-I got a lot of great healing massages. Unfortunately, my father is much older and I feel guilty asking him for another massage!(and he moved back to China)I went to a few massage therapists and they really sucked. I was tickled,poked, and brush with their hands. I thought I could never get as good as a massage/healing unless it was from my father. Last month I injured my neck/shoulder in some athletic ventures and was totally out of the game. I had all these big goals for the summer to be doing calisthenic work that included a lot of pull-ups- NOT with this injury! I was heartbroken and lost-my dad was in China and although ice and heat helped, I didn’t know what else I could do to make it heal faster. Thankfully Beret was available to help me. She is just as nerdy as I am about anatomy and explained to me what might have happened to my neck/shoulder. I love how she spent time with me painting the picture of the injury and what was going on with my neck. I decided to get a massage with her, thinking I might be disappointed- and oh gosh was I wrong! Beret’s massage was, as creepy as it may sound, as soothing as if my father was doing it. Her ability to connect the muscles, have constant flow, even pressure- is something you think all masseurs have right? Well, Berete’s massage did the trick! My neck was feeling soooooo amazing- she even gave me tips on how to stretch and lightly exercise it. I booked another massage with her the following week to speed up the healing process.In 2 session and about 3.5 weeks of healing, I was ready to start doing pull-ups again! Now I am back on track with my summer athletic goals and it’s all thanks to that extra help from Beret’s knowledge and skills.I love her work and her passion for her work- she continuously seeks more and more knowledge to further her skill and you betcha I’m going to get more massages! Oh yes- by the way, I’d like to mention- since I never really paid for all the massages in my life, Im kinda spoiled and don’t like to pay for massages- but I definitely find so much value in her work and seek more of it!

    Lucy C.

    Brooklyn, NY

    Beret is the best massage therapist I know, she has an amazingly in depth knowledge of the human body which she uses to literally heal people.I can’t wait for my next session with Beret at the new beautiful location.

    Zalman L.

    New York City, NY

    Simply amazing! I came to see Beret to help me get a handle of a nagging injury that just recently flared up. I told her my symptoms and she went to work identifying and healing my muscle spasms. I left feeling like a human being again along with knowledge around what i can do to maintain the good work she did. She is incredibly knowledgeable, she helps you to understand what she’s doing and why. For a curious person like me, this was great to better understand how my body works. Can’t wait for my next session.

    Melita L.

    Milburn, NJ

    I have known Beret for approximately 5 years during which time she has been my massage therapist for several long-term and more recent injuries.I am a 44 year old professional male has seen approximately 10 RMTs over the last 20-odd years for a variety of issues; general sports therapy, lower back problems due to damaged L3-L4-L5 disks, a broken foot and strained PCL and ACL. Beret was one of two RMTs with which I had excellent results.I don’t much like having injuries treated and she was always focused on my specific issues and progress. I found her engaging, well informed and professional. I have recommended her to colleagues in the past and have not found a comparable replacement since she left Toronto last year to return to NYC.

    Tim D.

    Toronto, ON

    I was very pleasantly surprised by this brand new facility. It is elegant and peaceful, a rare oasis floating above the hustle and bustle, and only one step away from Grand Central. How convenient is that?I was lucky enough to receive a massage from Beret, who happens to be the owner of the place. As a former dancer and massage therapist myself, my back can get achy and needs regular attention. Beret works on the deeper side, but knows how to adapt to individual needs. Upon my questioning, she told me what she found and which approach she chose to address it and why. She is very knowledgeable, open to discussion and funny!Let’s be honest, as a massage therapist, I am picky when it comes to receiving any type of bodywork. Beret and her sophisticated medical spa doesn’t get just a thumbs from me up but both my hands up! I will be back!

    Delia A.

    Astoria, NY

    Beret helped me immensely after a nasty fall. She has a laser focus for finding the relief button. She has magic in her fingers!! I swear. Her medical knowledge and calming bedside manner make for an ‘spa like’ therapeutic massage. If you are aching even a little bit just do yourself a favor and call her!

    Caitlin R.

    New York City, NY

    As a healthcare provider, I recognize and appreciate professional, courteous service from another practitioner. I found Beret Kirkeby to be both warm and knowledgeable in her delivery of care for my work-related musculoskeletal strains and discomfort. She always maintained a soothing, relaxed atmosphere and “checked in” periodically to ensure pressure was effective yet not uncomfortable. Beret listened carefully during sessions and was always skilled in her response. Without hesitation I would recommend her as a massage therapist.

    Ron McFarlan, RN, BScN

    Toronto, Canada

    I have been looking for a massage therapist since moving to New York two years ago. I’ve gone to several different people throughout the Brooklyn and Manhattan. I found that most spa type places were overpriced for a standard massage or that it was uncomfortable going to a random persons house for massage. Beret has been working on me for about 8 months now and has helped treat a really bad problem with my IT Band (which she also gave me stretches to help remedy) as well as relieve neck, shoulder and back pain. Along with being super knowledgeable she’s been nothing but professional and friendly. I don’t have anything but good things to say about Beret. I’ve referred her to co-workers and friends alike. Definitely schedule an appointment if you’d like to get a relaxing treatment or if you’re experiencing aches and pains.

    Ryan G.

    Brooklyn, NY

    Came here for sports massage as a a last resort for an injury to my achilles tendon (severe achilles tendonitis) and I'm glad I did.  A few massage treatments here helped fix what months of PT could not.  I went from limping when I walked to running again within 3 weeks.  I now get regular massages here for maintenance and general well being.  On top of the work being top notch, the space is beautiful and relaxing.  The massage therapists at Body Mechanics are of the highest calibre and I could not recommend them enough.

    Chris L.

    New York City, NY

    I can't say enough great things about Beret and her team at Body Mechanics. As a former dancer I feel Body Mechanics massage is the place to go for a superior massage. Not only do I have the regular aches and pains from former injuries, I like many others now sit at a computer for 8 hours a day which only adds to the stress in my upper body. I spent years going to a chiropractor regarding neck pain. After 3 massage sessions with Beret, it vanished. Truly.  I've seen other members of her staff for shoulder and hip pains- they are all so incredibly trained knowledgeable about every area of the body - it just works. They all spend time talking to you about what your issues are before the massage and no one rushes you out of the calm and beautifully decorated massage room the moment your time is up. The office and massage rooms are an atmosphere of serenity. Whether you have a body part that is bothering you or just want to treat yourself to an amazing massage that takes you out of the world, you should definitely go to Body Mechanics. I always take cards to give to my friends. They are amazing.

    Annie E.

    No matter which therapist I see, I know that I will get a professional massage geared towards my orthopedic aches.  

    Anna S.

    Since finding Beret, I cannot imagine going to anyone else. She is not only extremely well-versed in all forms of massage and integrates them into her own technique (which, simply put, is whatever will work best for you during your session), but is more knowledgable about every single body part, tendon and muscle in my body than my own doctor! I have not had a pain that I've brought to her that she couldn't completely relieve. I even once had terrible chronic jaw pain that I'd been living with for two years. I didn't think of telling Beret of it sooner because I didn't think of massage for jaw pain. Incredibly, she took away the pain in one session. It was remarkable. I've also been to Beret with intense neck pain, back pain and bursitis (in the knee). She knew what to do in each case and in just one or a few sessions (depending on how bad the problem), relieved my pain completely. Beret is simply the very best.

    Stacy B.

    New York City, NY

    Beret is the best massage therapist I've ever seen.  She is so knowledgeable in orthopedic massage and has been an instrumental part in my recovery from major knee surgery (osteotomy).  She took a lot of time to understand my past history and exactly where I've struggled in my rehab.  From there, her expertise showed immediately as she found all the areas where scar tissue had built up and through a mix of massage and stretching, she helped to relieve pain and speed my recovery.  I have been to dozens of therapists over the past 20 years and none were nearly as knowledgeable and thorough.  She really cares and remembers all the specifics of when my surgeries took place and where I should be in my recovery.  I've been to her many times and plan to continue!!

    Scott. S.

    New York City, NY

    Best massage service I have experienced and very competitive price!

    Ken B.

    New York City, NY

    I am a professional classical singer. I have suffered from TMJ for many years. Body Mechanics offers extremely helpful TMJ massage. My symptoms have greatly decreased. I am thrilled with the results and my singing has greatly improved.

    Archie W.

    New York City, NY

    I’ve had terrible TMJ for about 20 years. I see them for their TMJ Massage. I tried everything but nothing worked until I found Body Mechanics.  My TMJ is now under control to the point that I hardly notice it---an occasional twinge if I’m stressed.  Truly a miracle after 20 years of constant pain. I also found that the therapists at Body Mechanics were able to fix an issue I had with a leg that locked up. I’ve tried three of their therapists and have found that, even though their techniques are different, they are all extremely effective. These people really know what they are doing. I don’t know what I could do without my bi-weekly massage. For anyone who has injuries or chronic pain, I couldn’t recommend them enough.

    C.L.

    Manhattan, NY

    Beret has done an amazing job with this place. The space is comfortable, classy, and convenient. I have some back issues that I have been dealing with and after speaking with a few massage therapists and acupuncturists, Beret was the only one who could give me some real information to work with. She showed me what was happening in my hips and lower back, worked extensively on that area, and then gave me some exercises to do at home (along with information about what exercises to avoid - also very important). I trust Beret and I also trust that she has hired the best massage therapists to work beside her. She is very knowledgeable and professional. I would recommend Body Mechanics Massage to anybody looking for some answers or even just for a relaxing massage. Plus, you get some little goodies once your massage is over! I will definitely be back!

    S. F.

    Brooklyn, NY

    These guys are like my new church!! I spent a couple years in constant back pain from a horse racing injury, I search for a solution with a chiro, acupuncture, stretches Etc etc. It wasn't until I went in to Body Mechanics Massage for the first time that I finally felt both understood by the highly skilled staff, in particular Sarah A for her massage., and RELIEF! It was a GAME CHANGER! I have since sent other friends in, and all of them feel the same way I do. If you're need results, go to the people who know how to get them! Love you guys!![related_posts]

    Erik C.

    Brooklyn, NY

    What a relief to have found Beret.  I have been getting regular massages for 25 years now.  I suffer from chronic lower back pain as well as severe TMJ.  When I moved into the city from New Jersey five years ago, my greatest concern was being able to find someone who could address these issues as well as the therapist I had been seeing.  Happily a friend referred me to Beret--and amazingly, she is the best I have ever worked with!  Whereas I always felt good when I got off the table in the past, with Beret, the effects are much longer lasting.  As I am a professional speaker, my TMJ can be a particular problem.  It can affect not only my ability to speak but also my ability to concentrate--my back teeth won't meet and it makes my entire head feel loopy.  I am thrilled to say that since I've been going to Beret, I have had not one single such episode.    I have also noticed better results with my back than in the past, including the work several chiropractors had done.  My problems are primarily muscular, and Beret identified the root cause and applied treatment that has made a real difference! Sometimes I forget that Beret is not a doctor!  Then again, the level of relaxation I feel when we are done with a treatment, not to mention the beautiful facility she provides, serve to remind me that she is simply the best therapist I have been fortunate enough to know.

    Sherry L.

    Manhattan, NY

    I have had nothing but positive experiences since I began going to Body Mechanics Massage at the beginning of 2014. Beret has done an incredible job growing the business, and I am never hesitant to see a new therapist in the event I need to schedule a last minute appointment. The entire staff is well-trained and extremely knowledgeable!

    Tim F.

    New York City, NY

    I first came here after a running injury (IT Band) but stayed and kept coming back because it not only helped my running injury, but I felt more limber after each massage. Great work and great service. I always look forward to coming. [related_posts]

    Lily Z.

    New York City, NY

    Beret is AMAZING. And if you have TMJ, it is transformative- major pain relief- to have a massage by Beret is a wonderful experience. [related_posts]

    Jen T.

    Manhattan, NY

    I have severe TMJ pain and the TMJ massage here is the only thing that helps. Each therapist I have had is super knowledgeable and skilled. Highly recommended.

    Brittnay. L.

    New York City, NY

    I've had several prenatal massages here and all of the therapists have been wonderful. They listen to my problem areas and really focus on those specific areas during the massage. I feel so relaxed and stretched out after. The best massage I have had in NYC!

    Yvonne

    Manhattan, NY

    I have been coming to see Sarah for massage for months to work on a rotator cuff injury. I have have tried everything short of surgery for pain relief. The massage techniques she uses is the only thing I have found that has managed the pain and given me more mobility. Everyone is incredibly  nice and helpful and the space is beautiful.

    Mariah F.

    New York City, NY

    Each time I come by, I feel I am getting the best Orthopedic Massage done here. It really is the best ever.

    Suniana K.

    New York City, NY

    Beret of Body Mechanics Massage is hands down the best and most knowledgeable massage professional I have ever worked with. There really is no comparison.

    Allison P.

    New York City, NY

    The body mechanics space encourages relaxation but also is interesting as each massage room is different and charming. A massage with Beret leaves me feeling as good as a session with my physical therapist and it's certainly a lot more enjoyable!

    Lisa L.

    New York City, NY

    I love Body Mechanics. My therapist Sarah is amazing and really tailors the experience of the massage to what I need. You really get the sense that your problems and specific pains are being addressed rather than just being generally rubbed around. Also the office is very thoughtfully designed and relaxing. Highly recommended.

    Amy Chang

    New York City, NY

    Ivan really knows what he is doing. He is able to work out all of my knots and tight muscles in every session. I feel very relaxed afterwards!

    Michael C.

    New York City, NY

    I had a pain in my neck and shoulder for a while and came to body mechanics to seek relief, Sylvia was amazing and in finding the problem and working it out! I felt great afterwards, so now I stop in 2x a month. Its worth it, don't wait till your in pain. Come get a massage.

    Shawn P.

    New York City, NY

    I have searched near and far and had massages in many states and never found a place that no matter who was providing the massage, it would be reliably fantastic. It is disheartening to spend good money on a Sub-par massage, particularly as many view it as a luxury. For me it is necessary to get a good reliable  orthopedic massage and this is the place.On top of it, everyone is friendly, patient, knowledgeable, and go above and beyond. Once they even put my Tupperware in the fridge and they have chocolate in the lobby ( the good kind!) Also worth noting, the decor and ambiance are a ten, beautiful, relaxing and very clean. a+ all around.

    Adrianna

    New York City, NY

    I’ve had chronic pain in my rotator cuff for years now and Beret has been working on it to help alleviate the pain which has been very successful. I’m excited to see she has opened up anew location and will continue to use her as my massage therapist because she really understands the needs I have with my shoulder issue.

    Craig H.

    Toronto, ON

    I had been feeling extreme pain near my left bicep for a couple of months. I finally decided I’d had enough and saw Beret. Turns out I had torn by left tricep and it had healed incorrectly. Amazingly enough, she was able to do the impossible- not only did it stop hurting that day but the pain never came back. Magic touch.Since then, I have seen her quite a bit…Once for a minor whip lash injury (body surfing on my wedding day, not a smart move) and just recently, for tennis elbow.

    New York City, NY

    My husband and I have both been in the care of Beret recently. I for prenatal massage and my husband for a bulged disk. Beret does the best work we’ve had. She takes a holistic approach to her practice bringing in her training in anatomy, yoga, breath, physical therapy, diet, etc. There aren’t many professionals in the area that are versed in all areas and can provide the BEST care. We recommend her practice highly.

    Caroline A.