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Body Mechanics Massage Therapy Blog

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Forearm Stretches

Beret Kirkeby - Tuesday April 15, 2014

Forearm stretches are great for people who sit at a desk, have carpal tunnel symptoms and also have physically demanding jobs that require arm usage. Many symptoms such as feeling tired and heavy in the hands, tingling, numbness and the feeling of cold can be easily relived by following a forearm stretching protocol. It’s important […]

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Home Care

Home Care

Beret Kirkeby - Thursday April 10, 2014

We take what we do very seriously here. To us that means being just as committed to your health and wellbeing as you are. The time between treatments can be a valuable time to heal, pamper, and rest. We have a number of tools we can provide you with to take our care off the […]

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