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Please be aware we have a 16hr cancellation policy that also applies to reshedules

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Looking for a licensed Massage therapist?

Look no further

If you do not see a modality listed that you are looking for, please ask, many things fall under our ‘core knowledge’. We do not technically work by modality, but by utilizing the right technique for the problem or injury.

Each one of our staff members are licensed New York massage therapists who have gone above and beyond in training. They have been hand selected for Orthopedic massage and working with injury, because they excel in more than one area. Each has gone through a training program organized by the owner, who attended school massage school in Canada where massage is a much more challenging full rehabilitory medical program, rather than the New York standard massage program.

You do not have to choose us, but we encourage you to choose a solo practitioner, or a small company that treats their workers fairly. When you book with us, you are choosing a fully licensed professional who will do a full assessment, check in with you, who cares deeply about their work and about keeping you safe.
– Beret K., Owner

Autumn - Orthopedic, Prenatal, Myofascial LMT - Tue & Fri AM

Autumn - Orthopedic, Prenatal, Myofascial LMT - Tue & Fri AM

Autumn is a New York State Licensed Massage Therapist. In addition to being licensed in Shiatsu and Swedish Massage, she is certified in the Mehta Method of Natural Face Lift Massage. A member of the American Massage Therapist Association, she is consistent with continuing her education through classes and research. After graduating from the Swedish Institute College of Health and Science in 2013, she began her career at Great Jones Spa where she gained extensive experience in Swedish, deep tissue, sports and prenatal massage. She performed client-centered work in a high-volume setting with clients of varying ages, body types and physical conditions. From there, she transitioned into medical massage, working for several chiropractic offices and joining the team at Body Mechanics, where she specializes in pain management and treating specific injuries with advanced western techniques. Autumn is a senior staffer who is experienced in Myofascial Release, Trigger Point Therapy and Active Release. She participates in training new employees as needed. Furthermore, she has enjoyed personalized in-home sessions with Zeel and private clients.

Thomas - Deep Tissue, Myofascial, TMD, Prenatal Massage LMT - Mon, Wed & Fri

Thomas - Deep Tissue, Myofascial, TMD, Prenatal Massage LMT - Mon, Wed & Fri

Thomas chose to be a massage therapist because he felt it was the best way to help people as a career. After getting his license, he mentored at Body Mechanics Orthopedic Massage for 2 years, perfecting his technique and building rapports before being hired. Now, with Body for 4 years – and licensed for 7- Thomas has accrued a client base that know they can rely on him if they suffer with chronic and acute pain, want to relieve migraines, are seeking DEEP pressure, or are want to improve their overall wellness.

He works to build a strong and honest relationship with clients by keeping them informed at all times about what he is doing and why. His skills are based strictly on a foundation of evidence-based science, in regards to massage, pain, and movement- so his goal in every treatment is to build a strong and honest relationship with you by keeping you informed at all times about what he is doing and why because he believes your healing is rooted within you.


Vincent - Medical, Rehabilitative, Sports Massage, Stretch program LMT - Sun, Thu, Fri & Sat

Vincent - Medical, Rehabilitative, Sports Massage, Stretch program LMT - Sun, Thu, Fri & Sat

Vincent has been a therapist for 4 years and has worked in a variety of settings with a gamut of clientele: Athletes/Athletic Teams (Pro and Amateur), Luxury Clients, Trauma affected, Post Surgery/rehabilitative, etc. . He moved to NYC in 2021 after becoming licensed in Arizona in 2019.

Vincent is goal oriented. He is interested in targeting pain and expanding the treatment to encompass overall health and wellness needs. This allows him to develop a better approach to develop long term-holistic chronic pain management. This usually calls for more of a slow and intense session involving deep tissue and myofascial work. He can be personable and inquisitive, or quiet and attentive. Either way, he likes to provide care and make sure the bodywork you receive is worthwhile and memorable.

Alicia - Medical and Sports - Sun & Wed PM

Alicia - Medical and Sports - Sun & Wed PM

Alicia originally trained in Esalen Massage, then continued into Shiatsu and Acupressure at the McKinnon Body Therapy Center in Oakland, California. Since moving to New York, she has gained four years of experience working hands-on in active isolated stretching, which has fine-tuned her practical understanding of myology and kinesiology as well as developing her client communication skills and quality of touch.

Alicia’s academic background is in neuroscience and psychology, and finds that her work is informed by that education; she is thinking about the nervous system as much as she is myology when working. Alicia enjoys the orthopedic, puzzle-solving aspect of bodywork, and love educating her clients on the scientific aspects of what’s going on in their bodies when they’re interested, but is always working with a person as a whole.

Austin - Medical, Sports and Prenatal LMT - Tue, Fri PM & Sun AM

Austin - Medical, Sports and  Prenatal LMT - Tue, Fri PM & Sun AM

Austin (he/him) is a movement enthusiast who earned his degree in massage therapy from Pacific College of Health and Science here in New York. He is a massage therapist as well as a registered yoga instructor with a focus in breathwork, meditation, and restorative yoga and also an avid cyclist. 

He has a wonderful understanding of body movement and pathology. In his sessions, he always makes sure the client is comfortable and he is an excellent communicator. It was during an internship providing sports massage at The Joffrey Ballet School that Austin really found his passion for sports and orthopedic work. He now calls on a multitude of modalities to help his clients manage pain, find a greater range of motion and a greater sense of calm.

Austin specializes in Swedish, sports, deep tissue and therapeutic techniques as well as assisted stretching and Thai massage. He is a sincere and caring individual who appreciates any opportunity to provide meaningful work and see folks move through the world a little easier.

Emanuel - Sports, Therapeutic, Prenatal, Lead for our stretch program LMT - Tue, Wed, Fri & Sat

Emanuel - Sports, Therapeutic, Prenatal, Lead for our stretch program LMT - Tue, Wed, Fri & Sat

Emanuel started his career in the health and wellness industry as a certified fitness trainer and has evolved his skills into a massage therapist. Emanuel pulls from his athletic experiences in football, track running, and martial arts to inform his work with clients seeking sports massage. These experiences give him the ability to sympathize and empathize with clients because he, too, has gone through pain, injury, and, most importantly, recovery. He is a senior staff member and can work with many types of injuries or disabilities. He currently heads up our stretch program and trains our staff.

He recently underwent our frozen shoulder training.


Get to know Emanuel better by reading his Therapist Profile

Crystal - Lymphatic Drainage, Prenatal, Medical and Sports Massage LMT - Mon & Tue

Crystal - Lymphatic Drainage, Prenatal, Medical and Sports Massage LMT - Mon & Tue

Crystal Hopkins graduated from New York College of Health Professions in 2016, and has worked as a licensed Massage Therapist since 2017. She left a career in advertising to pursue a career as a Medical Massage Therapist after receiving treatment while recovering from major surgery. This experience left a huge impact which led her to believe this was her life’s calling. Her approach is to build a rapport with each client, share information, as well as educate on the benefits of massage—which are not merely a method of relaxation, but should be viewed as part of a wellness routine. She became certified in medical massage last year, with the ultimate goal of practicing oncology massage. She is an advanced practitioner and  works in our lymphatic, mastectomy and post surgical programs.

Jessica - Medical, Deep tissue, Prenatal Massage LMT - Sun and Thu

Jessica - Medical, Deep tissue, Prenatal Massage LMT - Sun and Thu

Jess is our Brooklyn “stretchy-flexi” LMT. She graduated with honors from the Swedish Institute College of Health Sciences in NYC and is certified in Thai massage. Jess is passionate about movement (especially stretching); she’s a fitness enthusiast with a background in gymnastics and pole sport. Aside from her devotion to health/wellness and her natural nurturing nature to care for others, Jess was also born with a visual impairment. But in lieu of her disability, she believes she gained a more amplified connection to her sense of touch. Jess found comfort in her work and due to her need to understand and learn kinetically massage and stretch therapy has made her job of playing detective with people’s bodies that much more fulfilling.

Jess’ goal is to use science and bodywork as her tools to aid her clients through the physical a/o emotional trauma that persists and produces pain in the body, improve current movement patterns, and provide a safe space for the clients self-discovery. She assists and encourages clients to stay consistent and educated on what works best for their individual needs, in hopes they maintain control of their own body throughout this often frustrating “no quick fix” process of managing pain.

Carlos- Sports, Medical, Prenatal LMT - Thu, Fri & Sat

Carlos- Sports, Medical, Prenatal LMT - Thu, Fri & Sat

Carlos has been a massage therapist for the last 15 years. He graduated from the Swedish Institute in 2007. Growing up, he practiced karate, boxing, and Muay Thai. These experiences inspired him to help others in the sports world through massage. He specializes in Swedish, deep tissue, sports, prenatal, and myofascial techniques. With the knowledge and experience he has gained, he has been able to help others heal and relieve pain. In 2015 to 2018 he participated in the US Open, working alongside amazing massage therapists! He’s been an AMTA member since 2009. When he’s not massaging, he enjoys cooking, writing, taking walks around the city and acting for film and tv.

Addy - Sports, Therapeutic, Prenatal, TMJ, 2nd Stretch Captain, TMD LMT - (Speaks French) - Wed, Thu & Fri

Addy - Sports, Therapeutic, Prenatal, TMJ, 2nd Stretch Captain, TMD LMT - (Speaks French) - Wed, Thu & Fri

From a young age Adelaide faced her own personal struggles with chronic back pain.

With the help of massage therapy and other back treatment practices, she was able to manage her pain. Massage therapy opened a new world for Adelaide and sparked an early interest in the health and wellness industry. She is well versed in deep tissue, therapeutic, injury recovery, and prenatal. Her interest in movement lead her to our stretching program and she is now an active participant in that program as well. She is an active hiker, has 2 dogs and speaks french.

After graduating from New York College of Health Professions she became a New York State licensed massage therapist and is a member of the American Massage Therapist Association. She personalizes every treatment to tailor her client’s needs and expectations.

Christina - Yoga Teacher- Sports, Lymphatic and Medical - Tue & Sat

Christina - Yoga Teacher- Sports, Lymphatic and Medical  - Tue & Sat

Christina Cruz is a Native New Yorker and has been practicing yoga for over 15 years as a part of her own daily body/mind health maintenance. Upon experiencing the benefits of massage within her own body, Christina had a palpable sense of reduced of stress levels, along with increased freedom of movement, stamina, and mental clarity, which lasted long after the massage was over. She knew she wanted to share this work with others, and entered the world of bodywork in 2015 when she went to Canada to study at Lotus Palm school earning a certification in Thai Yoga Massage. During this time she also worked as an administrative assistant sitting hours a day in front of a computer and dreaming of changing careers to be of service in a meaningful way. When the time was right, Christina further perused her dreams, retired from the corporate world, and in 2019, enrolled full time at the Swedish Institute College of Health Sciences, where she graduated magna cum laude. She is now a New York State licensed massage therapist and enjoys helping others to help themselves. Christina believes self-care is integral to a healthy lifestyle and is is passionate and enthusiastic, never pushy, about offering her clients recommendations and tools for self-care, incorporating yogic stretching, exercises, meditation and nutrition to optimize vitality for everyday living. Christina utilizes her years of diverse experience, knowledge, training, and intuition to provide her clients with exceptional and personalized care.

Estela Reveles- Sports, Medical, Stretch, Prenatal Massage, Lymphatic Massage LMT - Sun

Estela Reveles- Sports, Medical, Stretch, Prenatal Massage, Lymphatic Massage LMT - Sun

Estela has been involved in some form of health and care-giving most of her life as a mother, daughter and friend. She saw massage therapy as a way take her nurturing and healing skills to the next level and allow her to help even more individuals alleviate needless pain in a holistic manner.
As a therapist she wanted the opportunity to present simple yet effective self help techniques to dramatically improve client’s health and quality of life. Her greatest sense of accomplishment comes from seeing a client gain a new insight into the functioning of their body and awareness that they have the power to positively affect it.


Simone - Medical, Sports, Therapeutic, Prenatal Massage LMT - Sun

Simone - Medical, Sports, Therapeutic, Prenatal Massage LMT - Sun

Having practiced massage for two decades, it has become apparent to me that everything we think and do in our lives leaves traces within the body. In my view, massage is a collaborative effort between the client and myself to encourage the body to restore itself. I offer therapeutic massage using deep tissue techniques that are suited to relieving chronic tension patterns created by poor body mechanics, previous injury, and mental/emotional stress. This includes massage for pregnancy and many pre/post-surgical conditions. If you are currently being attended to by other medical practitioners or physical activity trainers, please let me know your course of care. I will tailor your session to complement and fulfill your prescribed regimen. Tension-free muscles will help in your healing and development. I look forward to working together with you.

Veronica - Medical, Active Release, Sport, Prenatal Massage LMT - Mon, Tue, Fri & Sat

Veronica - Medical, Active Release, Sport, Prenatal Massage LMT - Mon, Tue, Fri & Sat

Veronica is a skillful therapist with 16 years of experience. She takes a more therapeutic approach to her work, combining techniques to achieve maximum results. She blends Swedish with Deep Tissue, Trigger Point work, Myofascial and ART movements to open up problem areas, stretch the muscles and encourage movement in the joints. She has worked in chiropractic and sports medicine practices, working alongside doctors and physical therapists. Her clientele has included professional athletes, marathoners, dancers, Wall Street investors, lawyers, stay-at-home moms, teen athletes, and everyone in between. A series of sessions aimed to improve function and quality of life is the ultimate goal for everyone, so they can continue living their best lives!

Check out her Therapist Profile for more details!

Meagen - Therapeutic, Medical and Sports Massage LMT - Sun & Mon

Meagen - Therapeutic, Medical  and Sports Massage LMT - Sun & Mon

Meagen (she/her) has a degree of Occupational Studies of Massage Therapy from the renowned Swedish Institute College of Health Sciences in New York City. She is both state-licensed and nationally certified.

Meagen approaches massage therapy with the mind of a problem solver. She encourages body awareness and loves to educate her clients, to aid in self-care. She performs sessions of 60, 90, or 120 minutes of Swedish massage, deep tissue, myofascial release, sports massage, and prenatal, and customizes each session for maximum outcome. She is detail-oriented and leads an active sporty life.

What sets her work apart is its technicality and amazing results within the span of one session. She is Spanish-English bilingual and prides herself working with a size-, age-, race- and gender-diverse population. Being the inquisitive science nerd that Meagen is, she can be found on her off-hours reading abstracts of various medical research studies or related articles.

Read more about her in her Therapist Profile!

Matt - Therapeutic, Sports, TMJ, Chronic Pain Management, Injury LMT - Sun, Mon, Tue & Thu

Matt - Therapeutic, Sports, TMJ, Chronic Pain Management, Injury LMT - Sun, Mon, Tue & Thu

After years of living with challenging chronic pain with little relief, Matt became interested in health in order to empower himself. Through studying everything he could find on the science of pain, movement, massage, psychology, and neurophysiology, Matt greatly reduced his pain and improved his quality of life. In sharing his experience and understanding with others he also found his true passion in helping people to be in control of their own health and wellness through education, massage, and movement. Matt’s writing and speaking about pain and movement has gained him international recognition from doctors, physical therapists, chiropractors, personal trainers, and massage therapists. While he is an advanced personal trainer and has studied many methods like Swedish Massage and Myofascial Release, Matt’s treatment approach primarily comes from his understanding of how research and his own experience related to his clients’ wants and needs. You can find Matt’s writing and additional links at his blog: True Movement.

If you are having trouble booking with Matt for sports and medical please try booking with Colin

Read more about Matt on his Sports Massage Therapist Profile

Owner – Beret

Licensed Massage Therapist in NYC
Licensed Massage Therapist of Ontario, Canada
Certified Yoga Teacher 500 Hr and currently working on Yoga Therapy training
RRCA Certified Running Coach and Certified Personal Trainer

In NY Beret acts within the New York state massage therapy scope of practice. Beret has logged over 3000+ hours of Orthopedic Canadian education towards Massage Therapy and Medical Massage. The New York State standard is 1000.
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Your Massage Therapy Testimonials

"I was in pain, and I mean by the truck loads. Stupidly, I ignored it, popped some 800mg Advil and kept chugging along. After a few days of this, I woke up unable to walk upright without being in teeth-clenching misery.I couldn’t put the pain off any more. I asked around and a friend pointed me to Body Mechanics. Luckily, a spot had just opened up and I hobbled over to the office like a man three times my age.I’m not a man that believes in miracles, but believe me when I say a miracle was performed. I don’t know how she knew, but she knew exactly where everything hurt and fixed it. Massage therapy doesn’t even come close to describing what I experienced.I walked out of the office standing straight up, sore in a good way, and, most importantly, pain free. It was worth every damn penny and then some. Do yourself a favor, don’t wait for the pain to win, just go here."

Carl M., Brooklyn, NY

"Beret is my favorite therapist, hands down. With a past in professional dancing and a present in yoga teaching, my body often doesn’t take the breaks it needs. Beret was always able to help. Whether it was a strained hamstring or a migraine, I never walk out of her room feeling I didn’t get all I wanted and more. She is really clear and loves explaining what the problem is, so you an expect to walk out with a wealth of information about your condition. She is not scared of having patients move, even with injuries: as long as you move intelligently, which she will help you to learn. With my life choices and career, this is an incredible value: she truly wants to HEAL you!"

M.T., Brooklyn, NY

"I have had severe problems with my neck for years, and more recently with my back as well. A friend of mine told me about Beret Kirkeby and how different she is from other massage therapists. He told me that she had gotten results for his problems that no one else had been able to resolve. So I figured that I would give it a try. I was skeptical. What a difference Beret has made in my lifestyle. For several weeks after my visits with Beret, I feel younger, and pain free again. Now I look forward to my visits to Beret, because I know I will feel better when I leave than I did when I got there"

Richard R., New York City, NY

"Beret is an expert in the field of Massage Therapy. Her knowledge far exceeds the industry standard. While attending the Swedish Institute, Beret had assisted me with a treatment plan for a client. She helped me think and act outside the box. Incorporating specific yoga postures within my treatment plan greatly effected change and rehabilitation in a specific muscle region. Beret’s hands on approach may be surprising to some, being that her education is more oriented in Orthopedic style massage. She can not only give a relaxing session, but actually address a condition, treat it, and fix it!!Go check out her beautiful space!!!!"

Shannon O., Brooklyn, NY

"Beret led two anatomy workshops for our Yoga Teacher Training this past summer. She is very knowledgeable about the body and how to work with injuries. I feel more confident as a yoga teacher with the knowledge that I gained from Beret’s workshop. I trust her completely, there is no one I know that knows more about anatomy than Beret!"

Saskia L., Brooklyn, NY

"Beret is hands down the best massage therapist I have ever had. In fact, I’d go as far as to say that she’s spoiled me for any therapist who is not as talented as she is. When I first started seeing Beret, it was just for general relaxation and to relieve the occasional back pain I get from working long hours at a desk. In addition to that, Beret pinpointed a problem with one of my vertebrae that I didn’t know I had and no massage therapist had ever noticed before. She treated me for it on the spot and completely solved the issue. Now I see her regularly and every time she works on me, I feel like a new woman.I also enjoy talking with Beret during our treatments – she’s incredibly knowledgeable, funny, intelligent and wise."

Kerry P., Brooklyn, NY

"I worked with Beret for a few years at a clinic in Toronto, Ontario. On our down time, we always were discussing and figuring out new ways to treat specific ailments. Beret is an expert with knowing how the body works and what types of stretches, movements or body work needs to be done to help fix a problem area. Her wheels are always turning, trying to figure out the best treatment plan to get to the root of the problem area. Our loss is your gain NYC!"

E. Matheson, L.M.T.,

"Beret is a warm hearted therapist. She makes the effort to find the source of your pain and rehabilitate your imbalances."

J.T., Queens, NY

"I’m not a big review writer, but I thought Berets work on my neck/shoulder injury was exceptional. Firstly, growing up with a father as a traditional Chinese healer and massage therapist-I got a lot of great healing massages. Unfortunately, my father is much older and I feel guilty asking him for another massage!(and he moved back to China)I went to a few massage therapists and they really sucked. I was tickled,poked, and brush with their hands. I thought I could never get as good as a massage/healing unless it was from my father. Last month I injured my neck/shoulder in some athletic ventures and was totally out of the game. I had all these big goals for the summer to be doing calisthenic work that included a lot of pull-ups- NOT with this injury! I was heartbroken and lost-my dad was in China and although ice and heat helped, I didn’t know what else I could do to make it heal faster. Thankfully Beret was available to help me. She is just as nerdy as I am about anatomy and explained to me what might have happened to my neck/shoulder. I love how she spent time with me painting the picture of the injury and what was going on with my neck. I decided to get a massage with her, thinking I might be disappointed- and oh gosh was I wrong! Beret’s massage was, as creepy as it may sound, as soothing as if my father was doing it. Her ability to connect the muscles, have constant flow, even pressure- is something you think all masseurs have right? Well, Berete’s massage did the trick! My neck was feeling soooooo amazing- she even gave me tips on how to stretch and lightly exercise it. I booked another massage with her the following week to speed up the healing process.In 2 session and about 3.5 weeks of healing, I was ready to start doing pull-ups again! Now I am back on track with my summer athletic goals and it’s all thanks to that extra help from Beret’s knowledge and skills.I love her work and her passion for her work- she continuously seeks more and more knowledge to further her skill and you betcha I’m going to get more massages! Oh yes- by the way, I’d like to mention- since I never really paid for all the massages in my life, Im kinda spoiled and don’t like to pay for massages- but I definitely find so much value in her work and seek more of it!"

Lucy C., Brooklyn, NY

"Beret is the best massage therapist I know, she has an amazingly in depth knowledge of the human body which she uses to literally heal people.I can’t wait for my next session with Beret at the new beautiful location."

Zalman L., New York City, NY

"Simply amazing! I came to see Beret to help me get a handle of a nagging injury that just recently flared up. I told her my symptoms and she went to work identifying and healing my muscle spasms. I left feeling like a human being again along with knowledge around what i can do to maintain the good work she did. She is incredibly knowledgeable, she helps you to understand what she’s doing and why. For a curious person like me, this was great to better understand how my body works. Can’t wait for my next session."

Melita L., Milburn, NJ

"I have known Beret for approximately 5 years during which time she has been my massage therapist for several long-term and more recent injuries.I am a 44 year old professional male has seen approximately 10 RMTs over the last 20-odd years for a variety of issues; general sports therapy, lower back problems due to damaged L3-L4-L5 disks, a broken foot and strained PCL and ACL. Beret was one of two RMTs with which I had excellent results.I don’t much like having injuries treated and she was always focused on my specific issues and progress. I found her engaging, well informed and professional. I have recommended her to colleagues in the past and have not found a comparable replacement since she left Toronto last year to return to NYC."

Tim D., Toronto, ON

"I was very pleasantly surprised by this brand new facility. It is elegant and peaceful, a rare oasis floating above the hustle and bustle, and only one step away from Grand Central. How convenient is that?I was lucky enough to receive a massage from Beret, who happens to be the owner of the place. As a former dancer and massage therapist myself, my back can get achy and needs regular attention. Beret works on the deeper side, but knows how to adapt to individual needs. Upon my questioning, she told me what she found and which approach she chose to address it and why. She is very knowledgeable, open to discussion and funny!Let’s be honest, as a massage therapist, I am picky when it comes to receiving any type of bodywork. Beret and her sophisticated medical spa doesn’t get just a thumbs from me up but both my hands up! I will be back!"

Delia A., Astoria, NY

"Beret helped me immensely after a nasty fall. She has a laser focus for finding the relief button. She has magic in her fingers!! I swear. Her medical knowledge and calming bedside manner make for an ‘spa like’ therapeutic massage. If you are aching even a little bit just do yourself a favor and call her!"

Caitlin R., New York City, NY

"As a healthcare provider, I recognize and appreciate professional, courteous service from another practitioner. I found Beret Kirkeby to be both warm and knowledgeable in her delivery of care for my work-related musculoskeletal strains and discomfort. She always maintained a soothing, relaxed atmosphere and “checked in” periodically to ensure pressure was effective yet not uncomfortable. Beret listened carefully during sessions and was always skilled in her response. Without hesitation I would recommend her as a massage therapist."

Ron McFarlan, RN, BScN, Toronto, Canada

"I have been looking for a massage therapist since moving to New York two years ago. I’ve gone to several different people throughout the Brooklyn and Manhattan. I found that most spa type places were overpriced for a standard massage or that it was uncomfortable going to a random persons house for massage. Beret has been working on me for about 8 months now and has helped treat a really bad problem with my IT Band (which she also gave me stretches to help remedy) as well as relieve neck, shoulder and back pain. Along with being super knowledgeable she’s been nothing but professional and friendly. I don’t have anything but good things to say about Beret. I’ve referred her to co-workers and friends alike. Definitely schedule an appointment if you’d like to get a relaxing treatment or if you’re experiencing aches and pains."

Ryan G., Brooklyn, NY

"Came here for sports massage as a a last resort for an injury to my achilles tendon (severe achilles tendonitis) and I'm glad I did.  A few massage treatments here helped fix what months of PT could not.  I went from limping when I walked to running again within 3 weeks.  I now get regular massages here for maintenance and general well being.  On top of the work being top notch, the space is beautiful and relaxing.  The massage therapists at Body Mechanics are of the highest calibre and I could not recommend them enough."

Chris L., New York City, NY

"I can't say enough great things about Beret and her team at Body Mechanics. As a former dancer I feel Body Mechanics massage is the place to go for a superior massage. Not only do I have the regular aches and pains from former injuries, I like many others now sit at a computer for 8 hours a day which only adds to the stress in my upper body. I spent years going to a chiropractor regarding neck pain. After 3 massage sessions with Beret, it vanished. Truly.  I've seen other members of her staff for shoulder and hip pains- they are all so incredibly trained knowledgeable about every area of the body - it just works. They all spend time talking to you about what your issues are before the massage and no one rushes you out of the calm and beautifully decorated massage room the moment your time is up. The office and massage rooms are an atmosphere of serenity. Whether you have a body part that is bothering you or just want to treat yourself to an amazing massage that takes you out of the world, you should definitely go to Body Mechanics. I always take cards to give to my friends. They are amazing."

Annie E.,

"No matter which therapist I see, I know that I will get a professional massage geared towards my orthopedic aches.  "

Anna S.,

"Since finding Beret, I cannot imagine going to anyone else. She is not only extremely well-versed in all forms of massage and integrates them into her own technique (which, simply put, is whatever will work best for you during your session), but is more knowledgable about every single body part, tendon and muscle in my body than my own doctor! I have not had a pain that I've brought to her that she couldn't completely relieve. I even once had terrible chronic jaw pain that I'd been living with for two years. I didn't think of telling Beret of it sooner because I didn't think of massage for jaw pain. Incredibly, she took away the pain in one session. It was remarkable. I've also been to Beret with intense neck pain, back pain and bursitis (in the knee). She knew what to do in each case and in just one or a few sessions (depending on how bad the problem), relieved my pain completely. Beret is simply the very best."

Stacy B., New York City, NY

"Beret is the best massage therapist I've ever seen.  She is so knowledgeable in orthopedic massage and has been an instrumental part in my recovery from major knee surgery (osteotomy).  She took a lot of time to understand my past history and exactly where I've struggled in my rehab.  From there, her expertise showed immediately as she found all the areas where scar tissue had built up and through a mix of massage and stretching, she helped to relieve pain and speed my recovery.  I have been to dozens of therapists over the past 20 years and none were nearly as knowledgeable and thorough.  She really cares and remembers all the specifics of when my surgeries took place and where I should be in my recovery.  I've been to her many times and plan to continue!!"

Scott. S., New York City, NY

"Best massage service I have experienced and very competitive price!"

Ken B., New York City, NY

"I am a professional classical singer. I have suffered from TMJ for many years. Body Mechanics offers extremely helpful TMJ massage. My symptoms have greatly decreased. I am thrilled with the results and my singing has greatly improved."

Archie W., New York City, NY

"I’ve had terrible TMJ for about 20 years. I see them for their TMJ Massage. I tried everything but nothing worked until I found Body Mechanics.  My TMJ is now under control to the point that I hardly notice it---an occasional twinge if I’m stressed.  Truly a miracle after 20 years of constant pain. I also found that the therapists at Body Mechanics were able to fix an issue I had with a leg that locked up. I’ve tried three of their therapists and have found that, even though their techniques are different, they are all extremely effective. These people really know what they are doing. I don’t know what I could do without my bi-weekly massage. For anyone who has injuries or chronic pain, I couldn’t recommend them enough."

C.L., Manhattan, NY

"Beret has done an amazing job with this place. The space is comfortable, classy, and convenient. I have some back issues that I have been dealing with and after speaking with a few massage therapists and acupuncturists, Beret was the only one who could give me some real information to work with. She showed me what was happening in my hips and lower back, worked extensively on that area, and then gave me some exercises to do at home (along with information about what exercises to avoid - also very important). I trust Beret and I also trust that she has hired the best massage therapists to work beside her. She is very knowledgeable and professional. I would recommend Body Mechanics Massage to anybody looking for some answers or even just for a relaxing massage. Plus, you get some little goodies once your massage is over! I will definitely be back!"

S. F., Brooklyn, NY

"These guys are like my new church!! I spent a couple years in constant back pain from a horse racing injury, I search for a solution with a chiro, acupuncture, stretches Etc etc. It wasn't until I went in to Body Mechanics Massage for the first time that I finally felt both understood by the highly skilled staff, in particular Sarah A for her massage., and RELIEF! It was a GAME CHANGER! I have since sent other friends in, and all of them feel the same way I do. If you're need results, go to the people who know how to get them! Love you guys!![related_posts]"

Erik C., Brooklyn, NY

"What a relief to have found Beret.  I have been getting regular massages for 25 years now.  I suffer from chronic lower back pain as well as severe TMJ.  When I moved into the city from New Jersey five years ago, my greatest concern was being able to find someone who could address these issues as well as the therapist I had been seeing.  Happily a friend referred me to Beret--and amazingly, she is the best I have ever worked with!  Whereas I always felt good when I got off the table in the past, with Beret, the effects are much longer lasting.  As I am a professional speaker, my TMJ can be a particular problem.  It can affect not only my ability to speak but also my ability to concentrate--my back teeth won't meet and it makes my entire head feel loopy.  I am thrilled to say that since I've been going to Beret, I have had not one single such episode.    I have also noticed better results with my back than in the past, including the work several chiropractors had done.  My problems are primarily muscular, and Beret identified the root cause and applied treatment that has made a real difference! Sometimes I forget that Beret is not a doctor!  Then again, the level of relaxation I feel when we are done with a treatment, not to mention the beautiful facility she provides, serve to remind me that she is simply the best therapist I have been fortunate enough to know."

Sherry L., Manhattan, NY

"I have had nothing but positive experiences since I began going to Body Mechanics Massage at the beginning of 2014. Beret has done an incredible job growing the business, and I am never hesitant to see a new therapist in the event I need to schedule a last minute appointment. The entire staff is well-trained and extremely knowledgeable!"

Tim F., New York City, NY

"I first came here after a running injury (IT Band) but stayed and kept coming back because it not only helped my running injury, but I felt more limber after each massage. Great work and great service. I always look forward to coming. [related_posts]"

Lily Z., New York City, NY

"Beret is AMAZING. And if you have TMJ, it is transformative- major pain relief- to have a massage by Beret is a wonderful experience. [related_posts]"

Jen T., Manhattan, NY

"I have severe TMJ pain and the TMJ massage here is the only thing that helps. Each therapist I have had is super knowledgeable and skilled. Highly recommended."

Brittnay. L., New York City, NY

"I've had several prenatal massages here and all of the therapists have been wonderful. They listen to my problem areas and really focus on those specific areas during the massage. I feel so relaxed and stretched out after. The best massage I have had in NYC!"

Yvonne, Manhattan, NY

"I have been coming to see Sarah for massage for months to work on a rotator cuff injury. I have have tried everything short of surgery for pain relief. The massage techniques she uses is the only thing I have found that has managed the pain and given me more mobility. Everyone is incredibly  nice and helpful and the space is beautiful."

Mariah F., New York City, NY

"Each time I come by, I feel I am getting the best Orthopedic Massage done here. It really is the best ever."

Suniana K., New York City, NY

"Beret of Body Mechanics Massage is hands down the best and most knowledgeable massage professional I have ever worked with. There really is no comparison."

Allison P., New York City, NY

"The body mechanics space encourages relaxation but also is interesting as each massage room is different and charming. A massage with Beret leaves me feeling as good as a session with my physical therapist and it's certainly a lot more enjoyable!"

Lisa L., New York City, NY

"I love Body Mechanics. My therapist Sarah is amazing and really tailors the experience of the massage to what I need. You really get the sense that your problems and specific pains are being addressed rather than just being generally rubbed around. Also the office is very thoughtfully designed and relaxing. Highly recommended."

Amy Chang, New York City, NY

"Ivan really knows what he is doing. He is able to work out all of my knots and tight muscles in every session. I feel very relaxed afterwards!"

Michael C., New York City, NY

"I had a pain in my neck and shoulder for a while and came to body mechanics to seek relief, Sylvia was amazing and in finding the problem and working it out! I felt great afterwards, so now I stop in 2x a month. Its worth it, don't wait till your in pain. Come get a massage."

Shawn P., New York City, NY

"I have searched near and far and had massages in many states and never found a place that no matter who was providing the massage, it would be reliably fantastic. It is disheartening to spend good money on a Sub-par massage, particularly as many view it as a luxury. For me it is necessary to get a good reliable  orthopedic massage and this is the place.On top of it, everyone is friendly, patient, knowledgeable, and go above and beyond. Once they even put my Tupperware in the fridge and they have chocolate in the lobby ( the good kind!) Also worth noting, the decor and ambiance are a ten, beautiful, relaxing and very clean. a+ all around."

Adrianna, New York City, NY

"I’ve had chronic pain in my rotator cuff for years now and Beret has been working on it to help alleviate the pain which has been very successful. I’m excited to see she has opened up anew location and will continue to use her as my massage therapist because she really understands the needs I have with my shoulder issue."

Craig H., Toronto, ON

"I had been feeling extreme pain near my left bicep for a couple of months. I finally decided I’d had enough and saw Beret. Turns out I had torn by left tricep and it had healed incorrectly. Amazingly enough, she was able to do the impossible- not only did it stop hurting that day but the pain never came back. Magic touch.Since then, I have seen her quite a bit…Once for a minor whip lash injury (body surfing on my wedding day, not a smart move) and just recently, for tennis elbow."

, New York City, NY

"My husband and I have both been in the care of Beret recently. I for prenatal massage and my husband for a bulged disk. Beret does the best work we’ve had. She takes a holistic approach to her practice bringing in her training in anatomy, yoga, breath, physical therapy, diet, etc. There aren’t many professionals in the area that are versed in all areas and can provide the BEST care. We recommend her practice highly."

Caroline A.,