Learn how massage can improve your life
In the heart of New York City, a bustling hub where life moves at a lightning-fast pace, many of us grapple with the all-too-familiar foes of muscle tension and chronic pain. Nestled in this energetic metropolis is a sanctuary of solace and healing: Body Mechanics Orthopedic Massage. Known for its expertise in deep tissue massage, […]
Pregnancy, a journey filled with wonder and transformation, also brings unique challenges and discomforts. In the heart of New York City, at Body Mechanics Orthopedic Massage, located at 1 W 34th St. # 204, we offer a sanctuary for expectant mothers through the nurturing art of prenatal massage. The Art of Prenatal Massage Prenatal massage […]
If you are reading this article, you may be seeking out massage for a health-related condition and wondering if you need a referral for Medical Massage. In the pursuit of health and wellness, many individuals are turning to medical massage as a therapeutic solution for various physical ailments. If you’ve been contemplating the idea of […]
Managing Holiday Stress This blog is about managing holiday stress by harnessing massage and wellness. The holiday season is a time of joy, celebration, and togetherness. However, it can also bring its fair share of stress, with hectic schedules, social obligations, and the pressure to create perfect moments. Amidst the holiday hustle, one effective and […]
What seven facts about Deep Tissue massage do you need to know? So you booked a deep tissue massage! Congratulations, you are about to embark on a journey to discover the profound therapeutic effects of deep tissue massage. In this blog, we’ll unravel seven distinctive facts about deep tissue massage that showcase the multifaceted aspects […]
How to choose the right Massage: Deep Tissue vs. Swedish Massage Introduction:In therapeutic massages, two popular options often stand out: deep tissue massage and . This blog is about how to choose the right massage. Both offer unique benefits, but understanding the differences between them is crucial for selecting the right one based on your […]
Body Mechanics Massage on 54th Street- Now has a new massage location near Columbus Circle We have a new Massage location near Columbus Circle! New York City is a bustling metropolis known for its iconic landmarks, vibrant culture, and endless entertainment options. It also happens to have a fantastic massage therapist and massage options! We […]
Healthcare costs are a major concern for individuals and families, and fortunately, there are various tax-advantaged savings accounts to help mitigate these expenses. Two popular options in the United States are Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs). In this blog, we’ll explore the key differences between HSA and FSA plans and discuss […]
Foam rolling is a popular technique used to alleviate muscle tension and improve flexibility. However, when done incorrectly, it can lead to mistakes and potentially cause harm or discomfort. As the New York marathon approaches, we know there are a lot of you out there foam rolling, especially in between your sports massages! Here are […]
Why Massage and TMD Intra-Oral Massage are Essential to New York Theater Performers with Jaw Pain In this blog, we will explore the importance of jaw massage and TMD intra-oral massage for New York theater performers with jaw pain and how these therapies can enhance their well-being. In the world of theater in New York […]
When you book with us, you are choosing a fully licensed professional who will do a full assessment and who cares deeply about their work and about keeping you safe.