Body Mechanics Massage Therapy Blog

The CDC now recommends massage before prescription pain meds

Learn how massage can improve your life

Massage therapist giving a deep tissue back massage

Do you want a Massage or a Rub?

Body Mechanics - Thursday February 17, 2022

Massage or a Rub? We thought it might be a good idea to do a little post on the difference between a massage and a rub. Often these two things are confused, used interchangeably and the general public might not know that there is a difference. As a massage therapist, there is definitely a difference. […]

Read More