Rotator Cuff Stretches

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Rotator Cuff Stretches

In todays day and age we spend a lot of time reaching for things. It could be caring for your baby who is full of joy, or reaching for that heavy law book that you kind of use as a door stop sometimes. Whatever the case, our rotator cuffs can take a huge beating. Here we show you how to stretch them. Give yourself a one armed hug! Go ahead! You deserve it!