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Is it Safe to Have a Massage in the First Trimester of Pregnancy?

Body Mechanics - Sunday June 30, 2024

Massage in the First Trimester of Pregnancy You might be reading this blog because you’re pregnant or you might be reading this blog because you have questions about being pregnant and receiving massage therapy. It’s natural to have reservations when contemplating a massage during the first trimester. After all, you want to prioritize the health […]

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Woman receiving Prenatal massage in NYC

Pregnancy and Ankle Massage: Is it safe?

Body Mechanics - Thursday January 21, 2021

    Why did I want to write this post about pregnacy and ankle massage? After my two pregnancies and seeing a post on a prominent Facebook parenting group for the Upper East Side of New York, I started thinking about writing this blog.  In the post, the OP had asked the group, “Is it […]

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Prenatal Massage for Expecting Mothers: Evidence-Based Facts You Should Know

Body Mechanics - Tuesday April 7, 2015

Top 5 Things Pregnant Working Women in New York Need to Know About Prenatal Massage New York City is a fantastic place, full of energy. There is a reason we call it the city that never sleeps! But that same energy may not be so amazing for New York’s expectant moms-to-be.  The average American workweek […]

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Postural Changes During Pregnancy and Prenatal Massage from Body Mechanics Massage New York

Body Mechanics - Saturday December 7, 2013

A descriptive video on the possible postural changes that occur during pregnancy and the use of prenatal massage. Body Mechanics Orthopedic Massage New York are experts in prenatal massage care. This video covers the basic anatomy of a pregnant woman’s spine and pelvis, why they occur, and the possible effects of the changes.

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