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Body Mechanics Massage Therapy Blog

$15 off 9am appts. At both locations, thru Aug 31st- Use code: EARLYBIRD15

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City Parks Foundation Run for the Parks – New York

Beret Kirkeby - Tuesday April 12, 2016

New York has some great run programs in their Parks. This weekend Body Mechanics Orthopedic Massage participated in the the City Parks Foundation Run for the Parks. It was a fantastic day for a run and the weather was perfect! While at times you might see massage therapists giving massages at these events, Body Mechanics […]

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Running Season and Treating Plantar Fasciitis

Beret Kirkeby - Wednesday July 9, 2014

Exercises for Plantar Fasciitis Plantar Fasciitis is one of the most common foot complaints. Technically what is happening is the plantar fascia is being over stretched or over taxed Beret Kirkeby, “Treating Plantar Fasciitis” Exercise for plantar fasciitis should reduce excessive strain on the plantar fascia and correct biomechanical faults that contribute to plantar fasciitis. […]

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