Learn how massage can improve your life
Lunges work not just the quads but the deep belly including psoas. The benefit of this kind of movement goes beyond stretching and into organ stimulation. Anytime you tighten up and move muscles that go through the belly you get a nice belly massage which is great for organ health, digestion and function.
When you book with us, you are choosing a fully licensed professional who will do a full assessment and who cares deeply about their work and about keeping you safe.