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  • Prenatal Massage vs Regular Massage: Safe, Targeted Relief for Pregnancy in NYC

    Body Mechanics in Manhattan offers specialized prenatal massage using gentle, side-lying techniques to safely relieve pregnancy-related pain, swelling, and stress, enhancing comfort and well-being.

  • Review of Walt Fritz Myofascial Release Seminar

    Walt Fritz’s Myofascial Release Seminar for Neck/Voice/Swallowing Disorders Before I get into the meat of this, there are a few things to note. This class, ‘Myofascial Release Seminar for neck/voice/swallowing disorders,’ is named for the conditions that may occur in the area being treated, as well as how the touching is done. While the title is…

  • What I did Not Learn About Fascia Work and Massage

    This blog was inspired by the fact that we spend a lot of time trending hard and obsessing over modalities. We debate whether they are ‘right’ or ‘wrong’ and what we as therapists should be doing now. Recently I talked with a very aggressive young therapist who was willing to alienate many of his current…

  • View a shortened demo of our TMJ treatment

    A short demonstration of the intra-oral massage therapy treatment on TMJ for Tempro-mandibular Joint dysfunction at Body Mechanics Orthopedic massage NYC. The treatment combines fascia work , massage, active releases and trigger point. The intra-oral work does not stand alone but is meant to be part of a full upper body treatment in order to…