Please be aware we have a 16hr cancellation policy that also applies to reshedules
We think fall is the perfect time to get a massage, and here is why! As the leaves turn vibrant shades of red and orange and the air becomes crisp and cool, fall ushers in a season of change and transformation. Fall is the perfect time to get a massage. It’s also the perfect […]
“Sleep is the golden chain that ties health and our bodies together” -Thomas Dekker What is sleep hygiene? The CDC defines sleep hygiene as “the good habits that can lead to you getting a good night’s sleep” As a yoga therapist, I talk a lot about sleep hygiene and refer our clients to sleep hygiene […]
When you book with us, you are choosing a fully licensed professional who will do a full assessment and who cares deeply about their work and about keeping you safe.