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Body Mechanics Massage Therapy Blog

$15 off 9am appts. At both locations, thru Aug 31st- Use code: EARLYBIRD15

prenatal massage therapy - picture of pregnant woman

Prenatal Massage: A Gentle Embrace for Expectant Mothers

Chaz edward - Monday January 8, 2024

Pregnancy, a journey filled with wonder and transformation, also brings unique challenges and discomforts. In the heart of New York City, at Body Mechanics Orthopedic Massage, located at 1 W 34th St. # 204, we offer a sanctuary for expectant mothers through the nurturing art of prenatal massage. The Art of Prenatal Massage Prenatal massage […]

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prenatal massage therapy - picture of pregnant woman

Simple ways to manage normal pregnancy-related back pain

Beret Kirkeby - Wednesday June 15, 2022

f you are having trouble managing pregnancy-related back pain, you are not alone.

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Woman receiving Prenatal massage in NYC

Pregnancy and Ankle Massage: Is it safe?

Beret Kirkeby - Thursday January 21, 2021

Why did I want to write this post about pregnacy and ankle massage? After my two pregnancies and seeing a post on a prominent Facebook parenting group for the Upper East Side of New York, I started thinking about writing this blog.  In the post, the OP had asked the group, “Is it safe to […]

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Raising awareness for prenatal and postnatal care in NYC|Beret Kirkeby Massage Therapist

Raising Awareness for Prenatal and Postnatal Care in NYC

Beret Kirkeby - Wednesday October 17, 2018

  Miles for Midwives helps raise awareness for prenatal and postnatal care in New York.  Every year we are fortunate enough to participate in some great events through some of our amazing friends. This year we ran the Miles for Midwives 2018 5k run in Prospect Park, a fantastic event that is also child friendly. […]

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pregnancy massage in NYC||pregnancy table for massage in nyc

Prenatal Massage in NYC: What New York Mom’s need to know

Beret Kirkeby - Tuesday April 7, 2015

Getting a Prenatal Massage in NYC? Here are the top 5 things pregnant working women in New York need to know! New York City is a fantastic place, full of energy. There is a reason we call it the city that never sleeps! But that same energy may not be so amazing for New York’s […]

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Postural Changes During Pregnancy and Prenatal Massage from Body Mechanics Massage New York

Beret Kirkeby - Saturday December 7, 2013

A descriptive video on the possible postural changes that occur during pregnancy and the use of prenatal massage. Body Mechanics Orthopedic Massage New York are experts in prenatal massage care. This video covers the basic anatomy of a pregnant woman’s spine and pelvis, why they occur, and the possible effects of the changes.

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Body Mechanics Introduction Video

Beret Kirkeby - Sunday November 17, 2013

Would you like to see a little bit about what we do and what we stand for? check out this video and you can get a good idea about who we are. P.S. We look forward to meeting you!

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Pregnancy: The top FIVE medical reasons you should give up your seat to a pregnant woman.

Beret Kirkeby - Wednesday August 14, 2013

Why New Yorkers should give up their chairs to pregnant people. Pregnant New Yorkers face an array of challenges that pregnant people in other parts of the country don’t ever have to deal with. One of them is dealing with the subway day in and day out. The subway can be a hugely stressful event […]

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