Book Now
About Us 34th St Massage Therapists 54th St Massage Therapists Meet the Owner Our Mission Our Space – 34th Street Our Space – 54th Street Testimonials
Massage Services Therapeutic Massage Sports Massage CrossFit Massage Runners Massage & Stretch Swedish Massage Cupping Therapy Medical Massage TMJ Massage Lymphatic Drainage Post-Op Lymphatic Post-Mastectomy Massage Prenatal Massage
Techniques Deep Tissue Massage Geriatric Massage Pre-Event & Post-Event Massage Trigger Point Therapy Myofascial Release Physical Therapy Support IASTM – Heated Muscle Scraper
Pricing Massage Pricing Massage Add-Ons Insurance Information Discounts & Referrals
Resources Benefits of Massage NYS Massage Prenatal Tips Postnatal Tips
Contact Contact Us Press and News Careers
Blog Book Now

  • Massage Therapy for Desk Workers and Remote Professionals in NYC: Benefits, Best Types, and How Often to Go

    If you work at a desk in New York City, whether in a Midtown office tower, a Brooklyn co-working space, or a home office with a kitchen chair you keep telling yourself you will replace, your body is likely telling you something and the feedback is not good.  Chronic neck tension. Upper back tightness that…

  • Lymphatic Drainage Massage vs. Regular Massage: What’s the Difference?

    You’ve heard about both. Maybe a friend raved about lymphatic drainage after surgery. Maybe you’ve been getting deep tissue massage for years and are wondering if something gentler might help you recover faster. Or perhaps you’ve seen lymphatic drainage trending online and want to know if it’s actually different, or just a spa upgrade with…

  • How Do You Know If You Need Lymphatic Drainage Massage?

    Your body has a built-in waste-removal network called the lymphatic system, a vast web of vessels, nodes, and organs that filters waste products,  transports immune cells, and manages fluid balance throughout your tissues. When it runs smoothly, you barely notice it. When it slows down, your body starts sending signals you shouldn’t ignore. In some…

  • Side-lying Massage. What is It? And is Your Therapist Trained For It.

    Why Side-Lying Massage Is an Essential Skill- And How We Teach Our Therapists When most people picture a massage session, they imagine lying face down or face up on the table. But for many clients—especially those with low back pain, post-surgical restrictions, pregnancy, respiratory issues, or mobility challenges—these positions can be uncomfortable, unsafe, or even…

  • Body Mechanics’ Orthopedic Study Corner

    A collection of interesting studies, new findings or new ways of looking at old practices. Body Mechanics’ own Matt Danziger takes an inquisitive look at emerging findings in sports medicine and physiology. Normally he does this to satiate his own thirst for knowledge and drive to learn any findings that could make him a better…