Body Mechanics Massage Therapy Blog

The CDC now recommends massage before prescription pain meds

Learn how massage can improve your life

flip flops in the sand

When Everyone Else Is on Spring Break: How to Make Space for Yourself Without Leaving NYC

Beret Kirkeby - Monday April 14, 2025

Mindful Ways to Reset  Spring Break Style, When You’re Not Leaving NYC It’s that time of year, especially if you have kids—your feed is full of beach photos, family trips, and “out of office” replies, while you’re still at work, juggling responsibilities, and wondering when your break is coming. When it feels like everyone else […]

Read More

Subscribe To Our Blog

 Error! 

* Email Address Is Required

 Success! 

Thank You For Subscribing!

Massage Therapy Icon

Book Your Massage Therapy Session Online

When you book with us, you are choosing a fully licensed professional who will do a full assessment and who cares deeply about their work and about keeping you safe.

Book Now

EXPERIENCE THE BEST MASSAGE IN NYC

For $25 Off

USE THIS CODE AT BOOKING:

WELCOME25

A massage therapist giving a massage to a patient who is face up and having his leg stretched. She is in blue scrubs and he is in white sheets

NEW CLIENT SPECIAL OFFER

YOU'VE GOT

$25 Off

A massage therapist giving a massage to a patient who is face up and having his leg stretched. She is in blue scrubs and he is in white sheets