All clients: book at 54th Street for $15 off use code NEWOFFICE15---- @34th St New Clients Use Code: NEWCLIENT15 for $15 off.
Learn More
All clients: book at 54th Street for $15 off use code NEWOFFICE15---- @34th St New Clients Use Code: NEWCLIENT15 for $15 off.
Learn More
Book Yvette AM's at 34th for $20 off- Use code: YVETTE20
Managing Holiday Stress This blog is about managing holiday stress by harnessing massage and wellness. The holiday season is a time of joy, celebration, and togetherness. However, it can also bring its fair share of stress, with hectic schedules, social obligations, and the pressure to create perfect moments. Amidst the holiday hustle, one effective and […]
It feels like it took an eternity, but Spring has finally pushed away the chilly days of Winter. We no longer have to power-walk from the subway to our heated destinations. We can take a relaxed stroll down the block and meet up with friends. With that in mind, we realized visiting guests might want […]
“Sleep is the golden chain that ties health and our bodies together” -Thomas Dekker What is sleep hygiene? The CDC defines sleep hygiene as “the good habits that can lead to you getting a good night’s sleep” As a yoga therapist, I talk a lot about sleep hygiene and refer our clients to sleep hygiene […]
When you book with us, you are choosing a fully licensed professional who will do a full assessment and who cares deeply about their work and about keeping you safe.