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Body Mechanics Massage Therapy Blog
Welcome! Explore our latest articles on massage therapy, wellness tips, recovery strategies, and how to live a healthier, pain-free life.
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Orthopedic Massage Therapy Treatment for Bursitis
READ MORE: Orthopedic Massage Therapy Treatment for BursitisSo this weekend as the cold temperatures finally broke, I decided to hit the pavement for a run and enjoy the beautiful weather. The only problem is I…
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Biceps Tendonitis – A Clear View
READ MORE: Biceps Tendonitis – A Clear ViewTechnology is fantastic (when it works) I recently invested in some to allow me to talk to clients in a clearer way. Since I have it at my…
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Why paying for luxuries like massages might actually save you money.
READ MORE: Why paying for luxuries like massages might actually save you money.Poor health costs the United States economy $576 billion dollars a year, says the Integrated Benefits Institute. That includes no-shows on the job, as well as when you…
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Do you suffer from Carpal Tunnel? Self care you can do from your desk.
READ MORE: Do you suffer from Carpal Tunnel? Self care you can do from your desk.Do you suffer from Carpal Tunnel? There are a lot of self-care activities you can do right from your desk. Check out the video below for relief. Carpal…
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How to know what pain to not ignore. Pushing yourself to the limits.
READ MORE: How to know what pain to not ignore. Pushing yourself to the limits.As athletes we constantly push our bodies to the limits. Runners want to run longer and faster, lifters want more weight, yogis go for advanced positions, and some…
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View a shortened demo of our TMJ treatment
READ MORE: View a shortened demo of our TMJ treatmentA short demonstration of the intra-oral massage therapy treatment on TMJ for Tempro-mandibular Joint dysfunction at Body Mechanics Orthopedic massage NYC. The treatment combines fascia work , massage,…
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Postural Changes During Pregnancy and Prenatal Massage from Body Mechanics Massage New York
READ MORE: Postural Changes During Pregnancy and Prenatal Massage from Body Mechanics Massage New YorkA descriptive video on the possible postural changes that occur during pregnancy and the use of prenatal massage. Body Mechanics Orthopedic Massage New York are experts in prenatal…
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My Frustrations with Swedish Massage
READ MORE: My Frustrations with Swedish MassageOne of my frustrations with Swedish massage is all the rubbing. This doesn’t mean that I believe that rubbing is not good for you. It is. Effleurage, J…
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Body Mechanics Introduction Video
READ MORE: Body Mechanics Introduction VideoWould you like to see a little bit about what we do and what we stand for? check out this video and you can get a good idea…
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Everyone Starts Somewhere
READ MORE: Everyone Starts SomewhereHi and welcome to Body Mechanics Massage New York. Every one has to start some where and this is what we looked like before we opened. Actually, we…
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