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Body Mechanics Massage Therapy Blog
Welcome! Explore our latest articles on massage therapy, wellness tips, recovery strategies, and how to live a healthier, pain-free life.
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Common Running Injuries and How to Avoid Them During the NYC Marathon
READ MORE: Common Running Injuries and How to Avoid Them During the NYC MarathonWhy Inuries occur at events like the NYC Marathon In the coming weeks the Marathon will be upon us and many hundreds of thousands of people are training…
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Massage Therapy Treatments for Low Back Pain
READ MORE: Massage Therapy Treatments for Low Back PainIntroduction to back pain Low back pain is surprisingly common among all Americans and is one of the foremost reasons we miss work. Based on that it is…
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Sports Massage Therapist Profile – Tommy
READ MORE: Sports Massage Therapist Profile – TommyTommy isn’t a new face at all, in fact he’s been a part of the Body Mechanics team for over 4 years! He’s treated hundreds of clients, many…
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Medical Massage Therapist Profile – Erika
READ MORE: Medical Massage Therapist Profile – ErikaWe welcome Medical Massage Therapist Erika to the Body Mechanics team! She gave us some insights into her life, passions and hobbies. Take a read to get to…
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Can Massage Therapy Help My Lower Back Pain?
READ MORE: Can Massage Therapy Help My Lower Back Pain?Can Massage Therapy Help My Lower Back Pain? Can massage therapy help my pain? The answer to this question is more complicated than you would think. Massage Therapy…
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Back Pain & Knee Pain: Body Mechanics’ Orthopedic Study Corner
READ MORE: Back Pain & Knee Pain: Body Mechanics’ Orthopedic Study CornerWelcome back to Body Mechanics Study Corner where we do all the research so you don’t have to! Actually, Matt does all the research. Normally he does this…
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BERET’S REVIEW OF ROCKTAPE FMT ROCKPODS ONLINE CUPPING CLASS
READ MORE: BERET’S REVIEW OF ROCKTAPE FMT ROCKPODS ONLINE CUPPING CLASSWhat are RockTape and RockPods? This is a fantastic place to start as not everyone is familiar with RockTape or the products that go along with them. RockTape…
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Sports Massage Therapist Profile – Emanuel
READ MORE: Sports Massage Therapist Profile – EmanuelBody Mechanics welcomes new Sports Massage Therapist Emanuel to the team! With experience in martial arts, sports, and training, Emanuel has many sources of knowledge to pull from…
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Plantar Fasciitis and Massage Therapy
READ MORE: Plantar Fasciitis and Massage TherapyMany years ago – in what seems like the Dark Ages, I was in school to become a registered massage therapist (RMT) in Ontario, Cananada and was taught…
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Medical Massage Therapist Profile – Veronica
READ MORE: Medical Massage Therapist Profile – VeronicaBody Mechanics Orthopedic Massage presents a profile on a face many of you already know, Veronica Sanabria! We sat down to learn more about her 16 years of…
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