Shona is a graduate of Pacific College of Health and Science, where she developed a strong foundation in clinical and orthopedic-based massage. During her training, she studied under respected instructors like Matt, who also works at Body Mechanic, whose emphasis on critical thinking and intellectual honesty continues to influence her approach to bodywork.
She is especially confident in sports, orthopedic, and medical massage, supported by years of prior hands-on experience and a background in healthcare and athletics. Shona also worked at Stretch Zone in Scarsdale and Union Square, helping clients improve flexibility and mobility through assisted stretching.
Now, she focuses on integrating stretching with massage to create a more effective, results-driven treatment. Shona is committed to refining her skills and delivering high-quality care that supports long-term movement and recovery.