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  • The Evolving Role of Massage Therapy in Stress Reduction Strategies

    Massage therapy in Manhattan offers effective stress relief through techniques like orthopedic massage, cupping, and TMJ treatments, reducing tension, pain, and cortisol levels for improved well-being.

  • Side-lying Massage. What is It? And is Your Therapist Trained For It.

    Why Side-Lying Massage Is an Essential Skill- And How We Teach Our Therapists When most people picture a massage session, they imagine lying face down or face up on the table. But for many clients—especially those with low back pain, post-surgical restrictions, pregnancy, respiratory issues, or mobility challenges—these positions can be uncomfortable, unsafe, or even…

  • What I did Not Learn About Fascia Work and Massage

    This blog was inspired by the fact that we spend a lot of time trending hard and obsessing over modalities. We debate whether they are ‘right’ or ‘wrong’ and what we as therapists should be doing now. Recently I talked with a very aggressive young therapist who was willing to alienate many of his current…