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Body Mechanics Massage Therapy Blog

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Preventative Care

Why paying for luxuries like massages might actually save you money.

Beret Kirkeby - Tuesday January 21, 2014

Poor health costs the United States economy $576 billion dollars a year, says the Integrated Benefits Institute. That includes no-shows on the job, as well as when you go in but do not perform your best. If you are pushing papers poor performance might slow you down, but if you are driving a bus it […]

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Do you suffer from Carpal Tunnel? Self care you can do from your desk.

Beret Kirkeby - Friday January 10, 2014

Do you suffer from Carpal Tunnel? There are a lot of self-care activities you can do right from your desk. Check out the video below for relief. Carpal tunnel syndrome (CTS) is a common neurological disorder that occurs when the median nerve, which runs from your forearm into the palm of the hand, becomes pressed or squeezed […]

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